A Pregnancy Nutrition Crash Course for Runners with McKenzie Caldwell MPH, RDN
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Description
In this episode I chat with my friend and colleague McKenzie Caldwell MPH, RDN (@fertility.prenatal.dietitian) about key things to consider & ways to overcome common challenges preconception, and throughout the 3 trimesters of pregnancy. McKenzie is a registered dietitian who specializes in nutrition for fertility & pregnancy with a weight inclusive lens. Check out McKenzie and her resources at https://www.feedyourzest.com/ Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠https://www.betterhelp.com/holleyfueled⁠ To check out my online learning academy for runners, visit: https://holleyfuelednutrition.thinkific.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
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