Supplement Myth Busting Series: Colostrum - Listen - Holley Fueled

Supplement Myth Busting Series: Colostrum

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In this episode I continue the Supplement Myth Busting series diving into the research done on colostrum supplementation in athletes. Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit ⁠https://www.betterhelp.com/holleyfueled Fueled Masterclass Membership & Masterclass library: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership Studies: PMID: 24059806, 34836054, 35745242, 31168590, 34073917 --- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support

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