Fitter, Faster & Happier - The Female Runner Athlete's

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Indira

Fitter, Faster & Happier

The Female Runner Athlete's Podcast

I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athlete version of yourself. Thanks for listening, and I hope you enjoy! #womensrunning #runner #athlete

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5.0 stars from 10 ratings

Recent Episodes

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S3-E11 || Jess Bailey || Why Setbacks Are Good - Making Challenges Learning Opportunities -

Fresh off an 18th place finish (2nd European) at the world U20 cross country championships, Jess Bailey is one of Britain's top junior talents and this episode sees her talk through her experience so far. Jess has competed on the world stage across Mountain Running, Track, and Cross Country,...

Published 04/07/24

Fitter, Faster & Happier - The Female Runner Athlete's Podcast

Published 04/07/24

S3-E10 || Pippa Woolven || RED-S RED-S RED-S - Former Athlete and Project RED-S Founder

Pippa Woolven is a former GB athlete and the founder of Project RED-S In this episode she shares her experience of RED-S and how this led to the creation of Project RED-S. She shares her reflections upon the state of RED-S and the changes she has seen over the years, and the direction she hopes...

Published 03/31/24

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