RED-S with Jake Smith New Years Bonus
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Description
First part of the New Years Bonus Trilogy - RED-S! This has been the number one area of interest on this podcast and so to bring the year to a close here area some further thoughts and reflections around the topic.
In this episode RED-S advocate, Nike athlete, and Running with RED-S Podcast founder and host Jake Smith joins me to talk through his reflections on RED-S.
wishing you the best for a forefilling and RED-S free 2024!
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Project RED-S by Pippa Woolven
Running with RED-S Jake Liam Smith
#RED-S #RunningwithRED-S
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