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Caitlin Johnson | Sophia Pavia
Food Freedom and Fertility Podcast
A fun, honest conversation about food, fertility, and women’s health.
The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful.
Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!
Listen now
Ratings & Reviews
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4.9 stars from 327 ratings
Easy and Informational Listening.
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“Caitlin and Sophia make following directions easy and fun. I enjoy their banter and their passionate wisdom shared with us as listeners. I always recommend their show to people who share with me that they are TTC!”
Muahhahahaa via Apple Podcasts ·
United States of America ·
04/04/24
Thank you for doing this podcast!
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“Such great information! I started listening before I got pregnant (now have an almost 1 yr old) and share with all my friends that are trying to conceive! Thanks for all you ladies do!”
MelissavWoods via Apple Podcasts ·
United States of America ·
04/03/24
Highly Recommend
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“This podcast has so much helpful information! The information is presented in a way that is easy to digest and implement into your life. I’ve recommended it to many friends!”
Amanda_Sage via Apple Podcasts ·
United States of America ·
03/28/24
Recent Episodes
Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Paulette Kamenecka.
Paulette is an economist, a writer and a podcaster interested in women's health. She's written about the science of autoimmunity, what we currently know about...
Published 04/22/24
Published 04/22/24
Welcome to a new segment under Food, Freedom, and Fertility. Host Caitlin Johnson and Sophia Pavia speak with Kaile Garcia on working with Caitlin to conceive her daughter.
Kaile is a long time listener of the podcast and has her own unique fertility journey. After suspecting PCOS she took...
Published 04/17/24
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