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Caitlin Johnson | Sophia Pavia
Food Freedom and Fertility Podcast
A fun, honest conversation about food, fertility, and women’s health.
The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful.
Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!
Listen now
Ratings & Reviews
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4.9 stars from 335 ratings
My favorite podcast!
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“Caitlin and Sofia have been key contributors on my journey of motherhood and TTC my second. Being faced with a recent diagnosis of PCOS and secondary infertility has been such a whirlwind along with figuring out motherhood. But with their help I’ve made so many changes to my physical lifestyle,...”Read full review »
KristenStr via Apple Podcasts ·
United States of America ·
10/20/24
Love this podcast BUT —
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“Sophia you have to stop interrupting guests & Caitlin. It is so awkward to listen to! And just rude honestly 🥲 I appreciate that Caitlin talks through / over it now. Otherwise there is so much good in this podcast! Thanks ladies for all the great content. 🩷”
going dowhill quicmly via Apple Podcasts ·
United States of America ·
08/19/24
Life changing podcast!
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“I was suggested this podcast by a friend who knew I was having infertility and I am hooked! They have been very informational and very practical in their information and advice. They have even responded to some DM questions I had prior to listening! I have been recommending this to every women I...”Read full review »
SavGregory via Apple Podcasts ·
United States of America ·
07/30/24
Recent Episodes
During this episode of Food Freedom and Fertility, hosts Sophia Pavia and Caitlin Johnson discuss details and important information regarding ovulation. As fertility specialists, Sophia and Caitlin receive tons of questions on ovulation. Today they will touch on the most common questions they...
Published 11/13/24
On this week’s episode of Food, Freedom and Fertility Caitlin and Sophia are talking about grocery swaps! During this “eat this… not that” episode to help with your fertility journey and overall health! Our hosts start off with organization tips on how to curate your shopping list to fit your...
Published 11/06/24
Published 11/06/24
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