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Caitlin Johnson | Sophia Pavia
Food Freedom and Fertility Podcast
A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!
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Ratings & Reviews
4.9 stars from 240 ratings
Love this podcast!!!!
This is the first review I’ve ever made for a podcast- because it’s that good! A friend recommended this podcast to me during a season of feeling hopeless on my TTC journey. Listening to Caitlin and Sophia brought me so much hope and I have learned so much about my own body and how to care for it...Read full review »
KoolWaffles via Apple Podcasts · United States of America · 07/11/22
While going through infertility is an incredibly difficult burden to deal with, I am grateful that it has caused me to dive into education and help me find resources like Sophia and Caitlin to better prepare for pregnancy. Listening to their podcast helps me feel confident in knowing I am taking...Read full review »
SammyJHale via Apple Podcasts · United States of America · 07/11/22
I came across this podcast as I’ve been under the stress of finding out that my prolactin hormone is over the top elevated, my obgyn prescribed me medication but I was hesitant to take them right off the bat. I am anticipating in being able to take control of my health in a natural route and this...Read full review »
Cyngonzz via Apple Podcasts · United States of America · 07/06/22
Recent Episodes
In this episode of Food, Freedom and Fertility we are going to celebrate our 2-year anniversary! Caitlin and Sophia’s main discussion during this episode is all about becoming a mom on purpose. They chat about the sacrifice, the joy and the work that comes along with being a mom.   They...
Published 07/04/22
  This week on Food, Freedom and Fertility we are joined by Marissa Kai Miluk who is a Registered Dietitian Nutritionist and Body Image Coach. Marissa works with individuals who struggle with their relationship with food and body image. Her specialty is binge eating and through her practice,...
Published 06/27/22
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