Reviews
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“Caitlin and Sofia have been key contributors on my journey of motherhood and TTC my second. Being faced with a recent diagnosis of PCOS and secondary infertility has been such a whirlwind along with figuring out motherhood. But with their help I’ve made so many changes to my physical lifestyle,...”Read full review »
KristenStr via Apple Podcasts ·
United States of America ·
10/20/24
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“Sophia you have to stop interrupting guests & Caitlin. It is so awkward to listen to! And just rude honestly 🥲 I appreciate that Caitlin talks through / over it now. Otherwise there is so much good in this podcast! Thanks ladies for all the great content. 🩷”
going dowhill quicmly via Apple Podcasts ·
United States of America ·
08/19/24
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“I was suggested this podcast by a friend who knew I was having infertility and I am hooked! They have been very informational and very practical in their information and advice. They have even responded to some DM questions I had prior to listening! I have been recommending this to every women I...”Read full review »
SavGregory via Apple Podcasts ·
United States of America ·
07/30/24
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“Y’all are the best. I listen to a lot of podcasts as my husband and I have been walking through secondary infertility the last 1.5 years and I am newly diagnosed with PCOS. With a new diagnosis I have turned to millions of resources to try to turn this thing around and your podcast is the BEST...”Read full review »
shannonkc via Apple Podcasts ·
United States of America ·
07/12/24
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“So happy I stumbled upon this podcast. It has been so informative and I am learning so much that I failed to learn in basic science courses. As a fellow RD it helps me feel more equipped to help my own patients / clients and has been a blessing during my own fertility and pregnancy journey. I...”Read full review »
MNM$$$$$ via Apple Podcasts ·
United States of America ·
05/01/24
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“I love this podcast but it’s so annoying when Sophia constantly interrupts her cohost and especially her guests! It makes me so uncomfortable to listen to that and she comes across as arrogant and rude which is awkward. It is very distracting too. I love Caitlin and feel bad for her (and their...”Read full review »
isuperheartmypitbull via Apple Podcasts ·
United States of America ·
04/22/24
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“My most listened to podcast of 2023/2024. Not only did this podcast help me when trying to conceive, but it started my journey into exploring functional nutrition. As a fellow RD I appreciate the wealth of information they are sharing with the world. This is so so needed! Listening to Sophia and...”Read full review »
lpt1881 via Apple Podcasts ·
United States of America ·
04/10/24
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“Food Freedom Fertility has been such a resource while working through infertility challenges. I love how Caitlin and Sophia talk to you like a friend and make such a tough, nuanced topic manageable. I feel like I always walk away learning something new and understanding what steps I can take next.”
TTCwarrior via Apple Podcasts ·
United States of America ·
04/09/24
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“Caitlyn and Sophia feel like my fertility girlfriends who will give it to me straight about food and fertility. I’ve so enjoyed listening over the past years. Their advice has encouraged me and helped me keep my goals of healthier eating. I finish the episodes not feeling overwhelmed but like I...”Read full review »
Dewswim via Apple Podcasts ·
United States of America ·
04/08/24
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“When I first started TTC three years ago, I found this podcast and listened to it religiously. These ladies made me feel heard, cared for, and SANE during the insanity of infertility. This podcast is packed full of knowledge that most medical professionals wouldn’t give me. I highly recommend...”Read full review »
arc.creatives via Apple Podcasts ·
United States of America ·
04/08/24
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“Highly recommend! This podcast has helped so much with our ttc journey! I’ve learned so much’”
Tgriff4 via Apple Podcasts ·
United States of America ·
04/07/24
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“Caitlin and Sophia make following directions easy and fun. I enjoy their banter and their passionate wisdom shared with us as listeners. I always recommend their show to people who share with me that they are TTC!”
Muahhahahaa via Apple Podcasts ·
United States of America ·
04/04/24
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“Such great information! I started listening before I got pregnant (now have an almost 1 yr old) and share with all my friends that are trying to conceive! Thanks for all you ladies do!”
MelissavWoods via Apple Podcasts ·
United States of America ·
04/03/24
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“This podcast has so much helpful information! The information is presented in a way that is easy to digest and implement into your life. I’ve recommended it to many friends!”
Amanda_Sage via Apple Podcasts ·
United States of America ·
03/28/24
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“These ladies have so much good information on fertility and health in general! They are also very fun and make it enjoyable to listen.”
Emily0952 via Apple Podcasts ·
United States of America ·
03/28/24
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“I love this informative yet entertaining podcast. So happy you’re back with new episodes!!!
My journey to pregnancy has been difficult and emotional. I am always encouraged by both Sophia and Caitlin. Thank you for sharing your time and knowledge with all of us. Highly recommend!”
JJL6882 via Apple Podcasts ·
United States of America ·
03/28/24
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“This is a very informative and helpful podcast. Love all of their episodes.”
Goinggoing22 via Apple Podcasts ·
United States of America ·
03/28/24
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“Great information on fertility and women’s health! So appreciative of the information to help me on my fertility journey!”
Jasmine21? via Apple Podcasts ·
United States of America ·
03/27/24
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“Love listening to these ladies. It’s so great know there are so many women going through similar issue and the TTC information that’s learned can’t be beat!”
Mo9223 via Apple Podcasts ·
United States of America ·
03/27/24
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“Caitlin and Sophia are the best! Their podcast has a wealth of knowledge when it comes to women’s health and trying to conceive.”
Hope Masloski via Apple Podcasts ·
United States of America ·
03/27/24
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“Love to listen to informational topics about my fertility! These ladies are great!”
PMegat via Apple Podcasts ·
United States of America ·
03/27/24
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“The kitchen episode… where was the stuff about fertility in it? Wasted time skipping through.”
audrina032 via Apple Podcasts ·
Canada ·
03/09/24
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“I always look forward to my Monday morning commute because I know that I will get to listen to Sophia and Caitlin. I am guaranteed to laugh at least a couple times throughout the episode, which is just an added bonus to receiving a plethora of information each week. Love listening to their advice...”Read full review »
Sara071418 via Apple Podcasts ·
United States of America ·
02/21/24
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“This podcast has been the absolute most valuable resource I have found over the past year of TTC. The information that Caitlin and Sophia provides has helped me better understand my body, make positive lifestyle and diet changes, and made me feel more empowered by understanding my options and...”Read full review »
Krista Podcast-listener via Apple Podcasts ·
United States of America ·
01/15/24
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“To C&S, I can’t tell you the joy I have experienced listening to your podcast. My soul, mind, and body are nourished. God has blessed you both with an ability to communicate knowledge but to also reflect His goodness and mercy. Well done, you have continued to show up, and I’m certain it...”Read full review »
rachel_4077 via Apple Podcasts ·
United States of America ·
01/02/24
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“I never write reviews, but this podcast is so amazing it’s warranted. Not only is it informative but it it’s like chatting about life with friends. I’ve been listening for a couple of years and now I am 3 months pregnant!!! Thank you both for your support, tutelage, and bravery to stand up for...”Read full review »
Nichole 2024 via Apple Podcasts ·
United States of America ·
07/10/23
“Hello!
I really have enjoyed finding this podcast, so much useful information.
However, I’d request to please do an episode on PCOS if possible. Even lean pcos, not only lose weight focused pcos. Thank you!”
aothilia via Apple Podcasts ·
Denmark ·
05/17/23
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“I love this podcast, and love that the hosts bring humor into it, making it fun to listen to. As a 23-year-old planning on having kids in a couple years, I love listening to this podcast, especially those that give me tips on what to do now to increase my chances of having healthy pregnancies one...”Read full review »
Mercedes Y Semaan via Apple Podcasts ·
United States of America ·
05/16/23
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“This podcast has been such a gift in my TTC journey. In a space where there’s lots of doctors telling you want to do and a space that’s often confusing, isolating, and feels very out of our control, this podcast is giving me lots of things for me to consider and try that helps me feel in control...”Read full review »
Nauny77 via Apple Podcasts ·
United States of America ·
04/27/23
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“I’ve listened to this show way too long to have not already written a review. (My previous podcast app didn’t actually have a review option…so here we are!) Caitlin and Sophia are such a dynamic duo. Filled with brilliant insight (and humor) to educate and empower women on their TTC journey with...”Read full review »
tiffany.zavala via Apple Podcasts ·
United States of America ·
04/23/23
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“It can be really lonely TTC and also really confusing navigating all the information out there! This always feels like sitting down with your friends who also are wise and incredibly knowledgeable! I appreciate how they share all sides of information and are also willing to share tough truth...”Read full review »
practical280 via Apple Podcasts ·
United States of America ·
04/15/23
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“I love this podcast. It has given me so much hope and information on my fertility journey. I was diagnosed with pcos, tried for almost 2 years, got pregnant and experienced a loss, now on the path of hope in trying again. I recommend this podcast to all my people that have pcos or are trying to...”Read full review »
Shelbp7 via Apple Podcasts ·
United States of America ·
04/06/23
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“This show is like coffee time on the couch with your two best girlfriends - if your two best girlfriends were dietitians providing you with evidence based information to best support your fertility journey (and family at large).
Caitlin and Sophia will wrap you in a warm information hug, and...”Read full review »
A.E.B.1. via Apple Podcasts ·
United States of America ·
03/30/23
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“Sofia you really like to hear yourself talk eh?”
Dmitrystine via Apple Podcasts ·
Canada ·
03/24/23
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“This is probably one of my favorite podcasts. Caitlin and Sophia seem like the nicest people, and their information is so helpful. Husband and I have been TTC for almost a year and I find that their episodes are always so relatable, helpful, and encouraging.”
AlegnaGnaf via Apple Podcasts ·
United States of America ·
02/28/23
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“I was really looking forward to listening to this podcast, but 24 minutes into the kitchen swap episode one of the cohosts makes fun of disabled people saying that her daughter looks like she has a disability because she likes wearing her helmet and is laughing, like uncontrollably. This isn’t...”Read full review »
Birdiesmama via Apple Podcasts ·
United States of America ·
02/27/23
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“Such an inspirational and educational podcast. I learn so much especially someone struggling with pcos and fertility. It gives me hope!”
alyssavz17 via Apple Podcasts ·
United States of America ·
11/23/22
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“I love this podcast! I stumbled upon it and absolutely love listening to the information they provide. It’s research based and very helpful. I enjoy when they share some of their own experiences and they also add humor into what can be a depressing topic to discuss. So grateful to this podcast!”
j-ordannn via Apple Podcasts ·
United States of America ·
11/16/22
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“I am obsessed with these two! I found them on Instagram and decided to tune into their podcast as well. Getting a PCOS diagnoses was so confusing and scary, but through helpful resources, as this podcast, I find so much hope! I’m like addicted to listening to them! 🤣 thank you for being so...”Read full review »
Kaila Thurgood via Apple Podcasts ·
United States of America ·
11/09/22
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“Overall very informative podcast, really appreciative the content. Could improve on speaking over those you’re interviewing. That can be frustrating for the listener and seems like it throws off the train of thought of the expert. Personal stories are also less helpful, would rather hear more...”Read full review »
LauraS2020 via Apple Podcasts ·
United States of America ·
09/12/22
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“Honestly, this podcast has been such a powerful tool in my TTC journey. These ladies are so real and knowledgeable and I personally have put so much trust in what they say. Thanks for arming me for Dr appointments, teaching me how to be an advocate for my health, and ultimately thank you for...”Read full review »
Emily Wrench via Apple Podcasts ·
United States of America ·
09/06/22
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“This podcast is amazing. I love how Caitlin and Sophia share research based, truthful information to empower women to fight for their fertility and make their own decisions. They are honest, fun and real. I recommend this podcast to anyone and everyone at any stage of the TTC/pregnancy journey -...”Read full review »
tori mclaughlin via Apple Podcasts ·
United States of America ·
08/27/22
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“This is the first review I’ve ever made for a podcast- because it’s that good! A friend recommended this podcast to me during a season of feeling hopeless on my TTC journey. Listening to Caitlin and Sophia brought me so much hope and I have learned so much about my own body and how to care for it...”Read full review »
KoolWaffles via Apple Podcasts ·
United States of America ·
07/11/22
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“While going through infertility is an incredibly difficult burden to deal with, I am grateful that it has caused me to dive into education and help me find resources like Sophia and Caitlin to better prepare for pregnancy. Listening to their podcast helps me feel confident in knowing I am taking...”Read full review »
SammyJHale via Apple Podcasts ·
United States of America ·
07/11/22
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“I came across this podcast as I’ve been under the stress of finding out that my prolactin hormone is over the top elevated, my obgyn prescribed me medication but I was hesitant to take them right off the bat. I am anticipating in being able to take control of my health in a natural route and this...”Read full review »
Cyngonzz via Apple Podcasts ·
United States of America ·
07/06/22
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“Very informative. I have learned so much from listening. These ladies are wholesome in every way.”
ChelBruce via Apple Podcasts ·
United States of America ·
07/05/22
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“I have been listening to this podcast for a couple years. I found Sophia on Instagram when I realized my boyfriend was “the one” and I wanted to start preparing my body for pregnancy. We got married a couple weeks ago and are now actively trying to conceive. I’m so thankful for the time I’ve...”Read full review »
abbyofsteel via Apple Podcasts ·
United States of America ·
07/05/22
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“Trying to have a baby has been anything but easy for my husband and I. There’s been so many things dragging us down and keeping our hopes low. Finding this podcast is one thing I am so grateful to have found on this journey. Sophia and Caitlin are so knowledgeable, real, relatable, and just...”Read full review »
ashley1yelhsa via Apple Podcasts ·
United States of America ·
07/04/22
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“I stumbled upon this podcast when I first decided I wanted to actively try to get pregnant with my husband. I’m so glad I did because these ladies share so much valuable knowledge and insight about fertility, nutrition, and so many other tips and tricks. I’ve learned way more than I thought...”Read full review »
@better_withou_vino via Apple Podcasts ·
United States of America ·
07/01/22
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