Love it!
I am on my TTC journey and have PCOS & HBP, I am cherry picking through but have learned so much on top of what I had previously researched my self! I didn’t know what having PCOS meant until now. I am making small changes to my diet and sticking to it and feel a world of difference in my energy levels. I always wondered why most of my life I felt sluggish, tired all the time, lethargic, anxious, craving carbs and sugar all the time and I literally chalked it up to “oh it’s just depression of some sort!”. No, it’s I have a high testosterone level and 1 point away from pre diabetic I have an insulin resistance, holy crap I can’t eat like this anymore. Also adding supplements and drinking water everyday, TTC aside just listening for better quality of life I enjoy some of the episodes, I even made my husband listen to the high fiber episode :-) thank you both for breaking down everything and making it so incredibly clear to understand and feel good about the changes to be made!
FunnyGirlxo09 via Apple Podcasts · United States of America · 03/04/22
More reviews of Food Freedom and Fertility Podcast
I highly recommend this podcast. If you are trying to conceive or thinking about it in the near future, or you’re just a woman wanting to be more informed on your health and your body, this is for you. I don’t know why these things aren’t common knowledge but these two ladies are part of the change!
Caliharris13 via Apple Podcasts · Canada · 04/09/22
This podcast has been so helpful whilst I’m battling through the emotional rollercoaster that is fertility! The information they share has been so helpful and I am so thankful for all the information they’ve shared especially about a healthy mindset. Everyone should be listening to this who are...Read full review »
mush mush via Apple Podcasts · Great Britain · 09/06/21
This podcast has really helped me navigate my struggle with infertility at 40. Their advice makes so much sense and I’ve learned more about how my body works in the last 6 months and I physically feel better daily. Fertility physicians should listen to this podcast on their commute to the office...Read full review »
lrapinmoose via Apple Podcasts · United States of America · 12/30/21
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