“I am on my TTC journey and have PCOS & HBP, I am cherry picking through but have learned so much on top of what I had previously researched my self! I didn’t know what having PCOS meant until now. I am making small changes to my diet and sticking to it and feel a world of difference in my energy levels. I always wondered why most of my life I felt sluggish, tired all the time, lethargic, anxious, craving carbs and sugar all the time and I literally chalked it up to “oh it’s just depression of some sort!”. No, it’s I have a high testosterone level and 1 point away from pre diabetic I have an insulin resistance, holy crap I can’t eat like this anymore. Also adding supplements and drinking water everyday, TTC aside just listening for better quality of life I enjoy some of the episodes, I even made my husband listen to the high fiber episode :-) thank you both for breaking down everything and making it so incredibly clear to understand and feel good about the changes to be made!”
FunnyGirlxo09 via Apple Podcasts ·
United States of America ·
03/04/22