Life changing
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“As someone who has battled binge eating for over 17 years, I can't put into words how profoundly this podcast has impacted my life. The journey of overcoming such a deeply ingrained and debilitating issue has been nothing short of a rollercoaster ride, but with the help of this podcast, I've finally found the tools to see food from an entirely new perspective.
The podcast's gentle reminder that there are 52 weekends in a year hit me like a ton of bricks. It's such a simple concept, yet it's a game-changer. Every weekend, I'd find myself overindulging and using it as an excuse to spiral into a binge-eating episode. But with this new perspective, I've started to approach my weekends differently, reminding myself that I want to get to Monday feeling good.
The impact this small change in mindset has had on my life is immeasurable. Over the past month, I can proudly say that I've had more control over my eating habits than I ever thought possible. For anyone who has struggled with binge eating, you'll understand just how liberating and empowering this feeling is.
The host's empathy and personal experiences make you feel seen and understood. It's like having a supportive friend who's been through it all. The episodes are filled with practical tips and advice that aren't just based on theory but on the host's own journey to recovery. It's real, raw, and undeniably effective.”Read full review »
AnaGois90 via Apple Podcasts ·
Great Britain ·
10/17/23
More reviews of Food Freedom Society Podcast
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“This podcast came at the perfect time for me, thank you for all that you do to help others overcome what you did and giving us hope!”
Alsmsjeoa via Apple Podcasts ·
United States of America ·
10/18/23
“Thank you, Kelly, for your refreshing and innovative insight into the endless cycle of food “fixes” I’ve been involved in most of my life. It’s NOT ABOUT FOOD!! It seems so obvious but wasn’t being addressed. I wish I would have found you 20 years ago, but glad I did now!”
cathleete via Apple Podcasts ·
United States of America ·
10/18/23
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“Kelly has changed my life and the lives of others. Her perspective is insightful, effective, but most importantly, so relatable. I am so thankful for Kelly and her approach to living a binge-free life! Cheers to you, Kelly!”
Audsterrrrr via Apple Podcasts ·
United States of America ·
10/16/23
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