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Juna Gjata
Food, We Need To Talk
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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Ratings & Reviews
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4.7 stars from 2,178 ratings
“Thank you so much for making this podcast. You make all the topics you cover so relatable and easy to digest. Listening to you both is like chit chatting with my 2 healthy, like minded, BFFs! I absolutely love my time tuning into the show and look forward to every new episode! Keep up the...”Read full review »
Charitydc via Apple Podcasts ·
United States of America ·
07/09/24
Really enjoy the Podcast
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“I really like this podcast, I did not give them 5 stars because the transition of information to get you to enroll in the patreon extended version is very agresive and sometimes leaves relevant information hanging.”
Lorna Isis via Apple Podcasts ·
United States of America ·
06/25/24
Great evidence based podcast
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“I love this podcast! It’s very scientific and evidence based. I have enjoyed the episodes so far and look forward to many more.”
Sara1265 via Apple Podcasts ·
United States of America ·
06/24/24
Recent Episodes
Today, we speak to Johann Hari, author of the new book The Magic Pill. The new weight loss medications such as Ozempic and Wegovy have been exploding in popularity over the past couple of years. Unlike dieting, these drugs can cause rapid weight loss with seemingly little effort from the person...
Published 07/22/24
Today, we continue our conversation about what we learned from six years of hosting the podcast. Should you compare things you eat? How can we engage in mindful eating without chewing every bite twenty times? What does the science say about dark chocolate? To hear the rest of this week’s bonus...
Published 07/15/24
Published 07/15/24
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See hourly chart positions and more than 30 days of history.
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