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Juna Gjata
Food, We Need To Talk
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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Ratings & Reviews
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4.7 stars from 2,155 ratings
Evidence and Real Talk
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“I Love this podcast does not only present sound information and evidence about best practices, but also discussed how our environment and health disparities play a critical role in our health, as well as the influence of media/social media.”
shine4life via Apple Podcasts ·
United States of America ·
04/19/24
Fun and Informative
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“This show is such a fresh take on health-related podcasts. It’s not boring and stuffy and I love that they have experts on to change it up some. Everything is evidence-based and relatable.”
samanthamph via Apple Podcasts ·
United States of America ·
04/15/24
Nutrition for the Heart
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“Hey y’all! I love your podcast! I listen on my walks and it feels like I’m walking with friends. Y’all’s lightness and humor is exactly my own and I find myself smiling and laughing along. (My neighbors probably think I’m a little loony.) In addition to just enjoying your “company” - I love your...”Read full review »
LP0612 via Apple Podcasts ·
United States of America ·
04/07/24
Recent Episodes
Today, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us are good cooks. Sally gave us some great cooking advice and tried to solve all our cooking problems. She also gave some quick ideas for high protein meals, ricotta pancakes, and...
Published 04/22/24
Today, we are talking to a real-life cookbook author all about how to get your kids to eat healthy! We are constantly getting questions from parents about how to help their kids to eat better. It can be tricky, especially when kids are surrounded by friends who maybe don’t eat the same way they...
Published 04/15/24
Published 04/15/24
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See hourly chart positions and more than 30 days of history.
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