Reviews
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“This is the only podcast anyone, in fact everyone, who has struggled with weight needs to turn to. It’s funny, informative, very well researched and interesting. These two hosts are rockstars in the industry and have real life experience. I’m so glad I stumbled upon this and yes I still...”Read full review »
Looloochick via Apple Podcasts ·
Australia ·
05/02/24
“The lastest episode with J Kenji Lopez Alt finally pushed me to take a minute and join the patreon club (and write a review)! I am a looking forward to learn more about spices and cooking and can’t wait for the follow up episode. I have been listening for years and love all the information. Now...”Read full review »
PTCbubble via Apple Podcasts ·
United States of America ·
04/29/24
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“If there was one podcast that every single person could benefit from, it would be FWNTT! I learn something with every episode. Juna and Eddie have a very easy way to communicate about food, health, and related issues. I have been a listener since day 1.”
Wallflower1968 via Apple Podcasts ·
United States of America ·
04/23/24
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“I Love this podcast does not only present sound information and evidence about best practices, but also discussed how our environment and health disparities play a critical role in our health, as well as the influence of media/social media.”
shine4life via Apple Podcasts ·
United States of America ·
04/19/24
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“This show is such a fresh take on health-related podcasts. It’s not boring and stuffy and I love that they have experts on to change it up some. Everything is evidence-based and relatable.”
samanthamph via Apple Podcasts ·
United States of America ·
04/15/24
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“Hey y’all! I love your podcast! I listen on my walks and it feels like I’m walking with friends. Y’all’s lightness and humor is exactly my own and I find myself smiling and laughing along. (My neighbors probably think I’m a little loony.) In addition to just enjoying your “company” - I love your...”Read full review »
LP0612 via Apple Podcasts ·
United States of America ·
04/07/24
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“I love that this feels like a light-hearted chat between mates, but is backed by the most up to date nutrition and exercise science. It helps me cut through the rampant BS on social media. Easy listen, & you get smarter by the second. Love the dynamic between the hosts; the approach the...”Read full review »
junnibun via Apple Podcasts ·
New Zealand ·
04/01/24
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“Always so interesting and informative.”
janabw2 via Apple Podcasts ·
United States of America ·
04/01/24
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“After “binging” the first 2 seasons of FWNTT in about a week, I decided everything I was getting on Noom, I can get here. The up-to-date, sciency, encouraging shows are 10x better than the Noom course. Plus Noom tries to be funny but is nowhere near the pleasant banter of Juna and Eddie. And you...”Read full review »
OSUalumandmom via Apple Podcasts ·
United States of America ·
03/24/24
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“I love science, nutrition, and food. This podcast combines them all with a touch of humor. I love this podcast!”
Cms6725 via Apple Podcasts ·
United States of America ·
03/19/24
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“Quickly became my favorite health and fitness podcast. Science based with humor, good banter, great guest interviews. I never want to miss an episode!”
Sgstarling via Apple Podcasts ·
United States of America ·
03/18/24
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“Cute show that emphasizes eating purposefully and moving! Fun to listen to the hosts’ banter. The genuine enthusiasm to speak to their guests is palpable. Keep it up!”
Keeping me honest via Apple Podcasts ·
United States of America ·
03/18/24
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“Good science and discussions. Excellent nutrition and healthcare presentations. Highly recommended.”
trying2Brational via Apple Podcasts ·
United States of America ·
02/29/24
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“The hosts are okay but I think I may not listen on a regular basis since the last guest they had on was in my opinion a judgmental doctor that has never personally had an eating disorder. One of the hosts was talking about healthifying recipes which I happen to do and am a fan of and you could...”Read full review »
appuser578'elw via Apple Podcasts ·
United States of America ·
02/05/24
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“As an endocrinologist, obesity and metabolic diseases are my specialty. I spend a lot of time teaching patients about food and exercise and I have found this podcast to be a great supplement to what I talk to patients about. I have shared it with my entire team at work, and they are now hooked as...”Read full review »
pripri633 via Apple Podcasts ·
United States of America ·
01/24/24
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“I just discovered this podcast and love how it’s not structured as just an interview … there are information bites, interview segments and humour. The hosts are both funny and have a great camaraderie. Thank you for the excellent information you’re providing the public!”
ChrPre via Apple Podcasts ·
Canada ·
12/11/23
“I used to love the podcast but now they’ve switched to limiting 2/3 of their episodes to subscribers only!! Are they not making enough from ads? Please bring back the original model, I don’t mind listening to ads!”
Frozen Fans via Apple Podcasts ·
Canada ·
11/11/23
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“Not digging the new subscription paywall”
mooglitz via Apple Podcasts ·
United States of America ·
10/29/23
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“I came across the podcast after listening to Weigh for It (which btw is also amazing) and thought it would be the typical, “don’t eat this if you want to live to 200” or “do these exercise to look good in a bikini”, but I was WRONG! I have a PhD in a science discipline and most of the podcast I...”Read full review »
Dr. Sew Good via Apple Podcasts ·
United States of America ·
10/12/23
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elistenstopodcasts via Apple Podcasts ·
United States of America ·
10/10/23
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“Clear, concise and peer reviewed information. Exactly what we need in a world with such confusing information especially about food. Keep up the great work, guys!”
TelmaMendes via Apple Podcasts ·
Portugal ·
10/04/23
“I love this podcast and never want it to end so I slow it down to 1x speed. Everything else is at 1.5x. I like food and fitness and health, but I wouldn’t say they are my favorite topics. I love this podcast, though. They make the episodes so interesting and informative. The flow is great and I...”Read full review »
Ikandoit via Apple Podcasts ·
United States of America ·
09/27/23
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“This podcast is amazing! It’s funny, it’s entertaining, it’s informative, and most of all- it’s FACTUAL! Crazy to find that in a podcast, right? As a practicing Registered Dietitian, I see first hand how the confusion and misinformation about food and nutrition leads people to avoid health all...”Read full review »
Abharris via Apple Podcasts ·
United States of America ·
09/25/23
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“I truly appreciate this podcast. Lots of interesting topics and the research to back it up. I love the jokes and the chemistry between the podcasters. Makes me feel as if I’m listening to two friends giving me great advice!”
Emmhmmm via Apple Podcasts ·
United States of America ·
07/25/23
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“I heard about this show from On Point, and immediately subscribed! It’s educational, interesting, and fun. The hosts have great rapport and I love their friendly back and forth. A great listen!”
Gennanicole via Apple Podcasts ·
United States of America ·
07/24/23
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“Heard about Jana and Dr Eddie on NPR show the other morning - then found these great podcasts. They get in subject matter experts to speak to the specific topic. Not some social media types who are trying to spin themselves as health experts.
Looking forward to reading their book”
aw mihalik via Apple Podcasts ·
United States of America ·
07/22/23
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“Such fun! I loved The Magic Pill and this is just as good.”
Salud G via Apple Podcasts ·
United States of America ·
07/22/23
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“Upon a friend’s recommendation,I decided to listen to “Is The Food You’re Eating Making You Depressed?” WOW! I learned so much. I was intrigued to hear that the quality of your diet can affect your brain size and whether you are apt to suffer from depression. I lost my mother recently due to...”Read full review »
SaltandPepper63 via Apple Podcasts ·
United States of America ·
07/19/23
“I think in an attempt to be relatable or just transparent about their own mental health relating to exercise and food they really missed the mark.
It shouldn’t be halfway through the podcast that they discuss eating disorders/ restrictive eating and how the podcast can be triggering to these...”Read full review »
Mimi Leone via Apple Podcasts ·
United States of America ·
07/18/23
“This podcast makes me nod, laugh out loud, and sometimes gasp with learning new ideas, and I tell people about the show all the time! The hosts are knowledgeable, smart, and engaging and I always come away the better for hearing their stories, their science, and their guests. The episode that...”Read full review »
Emily in MVCA via Apple Podcasts ·
United States of America ·
07/16/23
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“Solid information presented in a fun and engaging way. I appreciate the news report like format. It’s a nice change from just the usual interview style.”
Niremij via Apple Podcasts ·
United States of America ·
07/14/23
“Hi! Your podcast is just the best! I get so excited every time I get notified of a new episode! So touch on so many interesting topics, with great science and amazing insight! I found the podcast by coincidence in February while in rehab from a gnarly bike accident in France back in September...”Read full review »
Little My23 via Apple Podcasts ·
Norway ·
07/11/23
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“This podcast is fun while also providing great information!”
gretch1978 via Apple Podcasts ·
United States of America ·
05/28/23
“Absolutely IN LOVE with this podcast, with the lovely host duo 💖 You guys changed the way I think about nutrients, helped me building a healthier mindset to improve my self healing process 💖 I can't wait for your upcoming projects!!!”Read full review »
BlondieCheesmecake via Apple Podcasts ·
Vietnam ·
04/12/23
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“I really love the way this show approaches the topics they cover. Thoughtful, informative, bite sized and most importantly, no focus on shame. Looking forward to more!”
Anonymous5131 via Apple Podcasts ·
Canada ·
04/09/23
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“Love it! Informative and refreshing, both on the same plate. Make my commutes no a waist of time.”
Abel from Hollywood Florida via Apple Podcasts ·
United States of America ·
03/15/23
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“The hosts of this Podcast are compassionate, knowledgeable, curious, vulnerable, and honest. This is the podcast for you if you are an “all or nothing” or “black or white” thinker. These personable and relatable hosts take scientific information and expert interviews to bring you the most up to...”Read full review »
MelissaQ2022 via Apple Podcasts ·
United States of America ·
03/15/23
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“I stumbled upon this podcast and I chasten to lots of science-driven health podcasts. This tells me the the same stuff but in a very clear and engaging way that really makes sense and is easy to understand. I love the comradely of the two and enjoy their banter. Thank you for this lovely podcast!”
ReaderBee via Apple Podcasts ·
United States of America ·
03/09/23
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“As a Nutritionist, I’m always trying to find podcast around health and wellness and this one is a hit. Great for us in the field and those that just want to invest in bettering their health. Great information, applicable to real life and easy to follow.
It’s a must listen!”
Keekaleek4 via Apple Podcasts ·
United States of America ·
03/08/23
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“I love this podcast! So informative, backed with science and delivered in a fun way. Thanks.”
jerril via Apple Podcasts ·
United States of America ·
02/28/23
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“Great podcast!! So fun and informative 😊”
sillypity via Apple Podcasts ·
United States of America ·
02/26/23
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“Love this podcast. I’ve been listening to it from day one and so appreciate Juna and Dr. Eddie’s well-researched and passionate podcast about health. The tone is compassionate, jovial, yet informative. As a therapist I find gems in each episode for me and my patients. Thanks you two!”
Oliviacg via Apple Podcasts ·
United States of America ·
02/23/23
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“While I have loved this show in the past I feel that their latest episode on ozempic really failed and missed the mark. As a person with body dysmorphia I really feel that they made this drug seem like something that EVERYONE who struggles with food should take. This was harmful to me and as...”Read full review »
bbear2019 via Apple Podcasts ·
United States of America ·
02/09/23
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“Generally I love this podcast. This week’s episode on ozempic felt like a drug ad with a bit of lip service to body positivity. Would really appreciate a follow up with an md who actually has concerns about this med - there are certainly many out there.”
Izzly Grizzly via Apple Podcasts ·
United States of America ·
02/08/23
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“I love this pod. Juna always asks the question I was just thinking about (and many others I hadn’t.) You two are a perfect pair. Keep up the great work - and thank uou!”
rebaScience via Apple Podcasts ·
United States of America ·
02/07/23
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“I loved this week’s episode with Dr. Shauna Levy! It hit me in the heart! I love this podcast and all your guests and information but this week really got me!”
leighflem162 via Apple Podcasts ·
United States of America ·
02/06/23
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“As a cardiology PA, someone who has struggled with weight, and mom to young adults who are now managing their own health, I find this podcast super informative, fun, and useful to myself, my family and my patients! Can’t wait to read the book.”
Rebgins via Apple Podcasts ·
United States of America ·
01/26/23
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“This podcast is amazing. I love the science, realistic tips and dad jokes. The hosts have great chemistry. I save this podcast as my “treat” for the gym. Needless to say, I work out 4x a week!”
Musikiscool via Apple Podcasts ·
United States of America ·
01/24/23
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“I really love the show, I love the science and educational info and of course the charming interactions between Juna and Eddie! BTW people who tend to use Spanish and English on their phones will change Juna to Juan…
Anyway great show on food, nutrition and exercise!
A big MUAH from Miami!”
FloridaMusings via Apple Podcasts ·
United States of America ·
01/22/23
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