Reviews
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“Hands down, my favorite podcast! I recommend it to everyone. So fun and informative. I have a topic that I would love to hear Eddie’s & Juna’s opinion. What age is too old to go to medical school? I’m about to be 37 and I’ve taken prerequisites a dozen times over the years and always wanted...”Read full review »
Kayleigh BB via Apple Podcasts ·
United States of America ·
10/16/24
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“I enjoy listening to Juan and Eddie explain and give advice based on science, not on sponsors’ recommendations.
I’ve literally been listening to them for over three years, and I even went back to listen to the older episodes too. Never miss an episode!”
Lana2010to via Apple Podcasts ·
United States of America ·
10/14/24
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“I love this podcast and tell all my friends to listen to it. Juna and Eddie make health and fitness topics so fun and interesting. They break down the content to make it easy to understand. And of course, there are a lot of laughs along the way. I really appreciate how open they are about their...”Read full review »
erh1227 via Apple Podcasts ·
United States of America ·
10/11/24
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“but Juna is really getting on my nerves. “I always tell people,” “I was telling my mom not to watch those crazy shows before bed”, “I tell everyone”…
Also, no alarms? Lots of people have to work, or get kids off to school. (The sleep episode rubbed me the wrong way. As a working mom, many of...”Read full review »
teacherturnedmom via Apple Podcasts ·
United States of America ·
09/16/24
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“This has become one of my favorite podcasts. The hosts do a great job talking about health, food, fitness and mindset in a way that doesn’t feel stigmatizing. Their format is engaging and not filled with “fluff”, they get straight into the topic of the day and their guests all have interesting...”Read full review »
melissabdixon via Apple Podcasts ·
United States of America ·
09/10/24
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“This is my new favorite podcast! The hosts are so fun to listen to, and you can tell that they really care about what they do and their listeners. They cover really interesting and relevant topics, and explain them in a research-based way that makes sense. I am on a health journey and this...”Read full review »
rachael12345654321 via Apple Podcasts ·
United States of America ·
09/09/24
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“First, thank you for your time, effort, and of course ENERGY! Speaking of energy, this amazing podcast has helped me learn about more ways I can increase my energy. Happy to say, my energy has been up, up, up, and my quality of life has improved too. Thank you!!!😊”
AMLBW22 via Apple Podcasts ·
United States of America ·
09/02/24
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“I have never binged a show faster in my life. If I have free time, I am listening to Juna and Eddie! While this podcast has taught me SO MANY things, I think my biggest takeaway has been the importance of exercise. I used to see exercise as unfortunate necessity to loosing weight, but after...”Read full review »
Traci_Rose via Apple Podcasts ·
United States of America ·
08/25/24
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“After hearing the recent episode where Juna and Eddie shared what lifestyle changes they’ve made using the knowledge they gained from making the podcast, I thought it’d be fun to leave a review doing the same! This podcast inspired me to: - Get over my fear of the gym and start strength training...”Read full review »
EuropeanStarling via Apple Podcasts ·
United States of America ·
08/19/24
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“Love the pod! I’m a second year medical student and you cover a lot of information that’s important but not included in medical school. I’ll definitely be using this information for myself and my patients so we can all live healthier and happier lives.”
MScoffeelife via Apple Podcasts ·
United States of America ·
08/18/24
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“I’ve grown up in a small town called Bharuch in Gujarat, India. As a fat kid, I feel like I am a book keeper of all health fads that passed us in the last 15-20 years.
I am so glad the next generation kids will have access to such a wealth of good sound advice coming from trustworthy (and...”Read full review »
Krtibdewal via Apple Podcasts ·
India ·
08/12/24
“Bravo on your recent episode with Johann Hari regarding GLP1 medications. I am a registered dietitian who specializes in nutrition and weight management. Currently, about 85% of my patients are on a GLP1. I absolutely agree with Mr Hari on the dangers of the medications. Clinically, I have seen...”Read full review »
lynn041798 via Apple Podcasts ·
United States of America ·
08/01/24
“Thank you so much for making this podcast. You make all the topics you cover so relatable and easy to digest. Listening to you both is like chit chatting with my 2 healthy, like minded, BFFs! I absolutely love my time tuning into the show and look forward to every new episode! Keep up the...”Read full review »
Charitydc via Apple Podcasts ·
United States of America ·
07/09/24
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“I really like this podcast, I did not give them 5 stars because the transition of information to get you to enroll in the patreon extended version is very agresive and sometimes leaves relevant information hanging.”
Lorna Isis via Apple Podcasts ·
United States of America ·
06/25/24
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“I love this podcast! It’s very scientific and evidence based. I have enjoyed the episodes so far and look forward to many more.”
Sara1265 via Apple Podcasts ·
United States of America ·
06/24/24
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“I listen to several weight related podcasts and have to say this is my overall favorite. The hosts are so nice and easy to listen to. I learn something every time I listen to an episode.
They cover weight and health issues in depth, honestly with FACTS as well as emotional information. They...”Read full review »
Jo Detroit via Apple Podcasts ·
United States of America ·
05/15/24
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“Great deep dives into health and fitness by Eddie and Juna. The episodes that surround a new topic are very well researched and the guests that speak on the show are experts in their fields. I love the banter between Juna and Eddie. Even when they’re just chatting with each other or doing Q&A...”Read full review »
coolkeylime via Apple Podcasts ·
United States of America ·
05/06/24
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“I just started listening to this podcast. I went back to the beginning and so far it is awesome. Very informative and inspiring!”
PT in Ohio via Apple Podcasts ·
United States of America ·
05/06/24
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“I love that this show is practical and evidence based. As a RN, fitness and nutrition are important to my professional and personal life.”
Fitness q via Apple Podcasts ·
United States of America ·
05/03/24
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“This is the only podcast anyone, in fact everyone, who has struggled with weight needs to turn to. It’s funny, informative, very well researched and interesting. These two hosts are rockstars in the industry and have real life experience. I’m so glad I stumbled upon this and yes I still...”Read full review »
Looloochick via Apple Podcasts ·
Australia ·
05/02/24
“The lastest episode with J Kenji Lopez Alt finally pushed me to take a minute and join the patreon club (and write a review)! I am a looking forward to learn more about spices and cooking and can’t wait for the follow up episode. I have been listening for years and love all the information. Now...”Read full review »
PTCbubble via Apple Podcasts ·
United States of America ·
04/29/24
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“If there was one podcast that every single person could benefit from, it would be FWNTT! I learn something with every episode. Juna and Eddie have a very easy way to communicate about food, health, and related issues. I have been a listener since day 1.”
Wallflower1968 via Apple Podcasts ·
United States of America ·
04/23/24
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“I Love this podcast does not only present sound information and evidence about best practices, but also discussed how our environment and health disparities play a critical role in our health, as well as the influence of media/social media.”
shine4life via Apple Podcasts ·
United States of America ·
04/19/24
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“This show is such a fresh take on health-related podcasts. It’s not boring and stuffy and I love that they have experts on to change it up some. Everything is evidence-based and relatable.”
samanthamph via Apple Podcasts ·
United States of America ·
04/15/24
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“Hey y’all! I love your podcast! I listen on my walks and it feels like I’m walking with friends. Y’all’s lightness and humor is exactly my own and I find myself smiling and laughing along. (My neighbors probably think I’m a little loony.) In addition to just enjoying your “company” - I love your...”Read full review »
LP0612 via Apple Podcasts ·
United States of America ·
04/07/24
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“I love that this feels like a light-hearted chat between mates, but is backed by the most up to date nutrition and exercise science. It helps me cut through the rampant BS on social media. Easy listen, & you get smarter by the second. Love the dynamic between the hosts; the approach the...”Read full review »
junnibun via Apple Podcasts ·
New Zealand ·
04/01/24
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“Always so interesting and informative.”
janabw2 via Apple Podcasts ·
United States of America ·
04/01/24
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“After “binging” the first 2 seasons of FWNTT in about a week, I decided everything I was getting on Noom, I can get here. The up-to-date, sciency, encouraging shows are 10x better than the Noom course. Plus Noom tries to be funny but is nowhere near the pleasant banter of Juna and Eddie. And you...”Read full review »
OSUalumandmom via Apple Podcasts ·
United States of America ·
03/24/24
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“I love science, nutrition, and food. This podcast combines them all with a touch of humor. I love this podcast!”
Cms6725 via Apple Podcasts ·
United States of America ·
03/19/24
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“Quickly became my favorite health and fitness podcast. Science based with humor, good banter, great guest interviews. I never want to miss an episode!”
Sgstarling via Apple Podcasts ·
United States of America ·
03/18/24
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“Cute show that emphasizes eating purposefully and moving! Fun to listen to the hosts’ banter. The genuine enthusiasm to speak to their guests is palpable. Keep it up!”
Keeping me honest via Apple Podcasts ·
United States of America ·
03/18/24
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“Good science and discussions. Excellent nutrition and healthcare presentations. Highly recommended.”
trying2Brational via Apple Podcasts ·
United States of America ·
02/29/24
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“The hosts are okay but I think I may not listen on a regular basis since the last guest they had on was in my opinion a judgmental doctor that has never personally had an eating disorder. One of the hosts was talking about healthifying recipes which I happen to do and am a fan of and you could...”Read full review »
appuser578'elw via Apple Podcasts ·
United States of America ·
02/05/24
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“As an endocrinologist, obesity and metabolic diseases are my specialty. I spend a lot of time teaching patients about food and exercise and I have found this podcast to be a great supplement to what I talk to patients about. I have shared it with my entire team at work, and they are now hooked as...”Read full review »
pripri633 via Apple Podcasts ·
United States of America ·
01/24/24
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“I just discovered this podcast and love how it’s not structured as just an interview … there are information bites, interview segments and humour. The hosts are both funny and have a great camaraderie. Thank you for the excellent information you’re providing the public!”
ChrPre via Apple Podcasts ·
Canada ·
12/11/23
“I used to love the podcast but now they’ve switched to limiting 2/3 of their episodes to subscribers only!! Are they not making enough from ads? Please bring back the original model, I don’t mind listening to ads!”
Frozen Fans via Apple Podcasts ·
Canada ·
11/11/23
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“Not digging the new subscription paywall”
mooglitz via Apple Podcasts ·
United States of America ·
10/29/23
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“I came across the podcast after listening to Weigh for It (which btw is also amazing) and thought it would be the typical, “don’t eat this if you want to live to 200” or “do these exercise to look good in a bikini”, but I was WRONG! I have a PhD in a science discipline and most of the podcast I...”Read full review »
Dr. Sew Good via Apple Podcasts ·
United States of America ·
10/12/23
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elistenstopodcasts via Apple Podcasts ·
United States of America ·
10/10/23
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“Clear, concise and peer reviewed information. Exactly what we need in a world with such confusing information especially about food. Keep up the great work, guys!”
TelmaMendes via Apple Podcasts ·
Portugal ·
10/04/23
“I love this podcast and never want it to end so I slow it down to 1x speed. Everything else is at 1.5x. I like food and fitness and health, but I wouldn’t say they are my favorite topics. I love this podcast, though. They make the episodes so interesting and informative. The flow is great and I...”Read full review »
Ikandoit via Apple Podcasts ·
United States of America ·
09/27/23
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“This podcast is amazing! It’s funny, it’s entertaining, it’s informative, and most of all- it’s FACTUAL! Crazy to find that in a podcast, right? As a practicing Registered Dietitian, I see first hand how the confusion and misinformation about food and nutrition leads people to avoid health all...”Read full review »
Abharris via Apple Podcasts ·
United States of America ·
09/25/23
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“I truly appreciate this podcast. Lots of interesting topics and the research to back it up. I love the jokes and the chemistry between the podcasters. Makes me feel as if I’m listening to two friends giving me great advice!”
Emmhmmm via Apple Podcasts ·
United States of America ·
07/25/23
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“I heard about this show from On Point, and immediately subscribed! It’s educational, interesting, and fun. The hosts have great rapport and I love their friendly back and forth. A great listen!”
Gennanicole via Apple Podcasts ·
United States of America ·
07/24/23
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“Heard about Jana and Dr Eddie on NPR show the other morning - then found these great podcasts. They get in subject matter experts to speak to the specific topic. Not some social media types who are trying to spin themselves as health experts.
Looking forward to reading their book”
aw mihalik via Apple Podcasts ·
United States of America ·
07/22/23
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“Such fun! I loved The Magic Pill and this is just as good.”
Salud G via Apple Podcasts ·
United States of America ·
07/22/23
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“Upon a friend’s recommendation,I decided to listen to “Is The Food You’re Eating Making You Depressed?” WOW! I learned so much. I was intrigued to hear that the quality of your diet can affect your brain size and whether you are apt to suffer from depression. I lost my mother recently due to...”Read full review »
SaltandPepper63 via Apple Podcasts ·
United States of America ·
07/19/23
“I think in an attempt to be relatable or just transparent about their own mental health relating to exercise and food they really missed the mark.
It shouldn’t be halfway through the podcast that they discuss eating disorders/ restrictive eating and how the podcast can be triggering to these...”Read full review »
Mimi Leone via Apple Podcasts ·
United States of America ·
07/18/23
“This podcast makes me nod, laugh out loud, and sometimes gasp with learning new ideas, and I tell people about the show all the time! The hosts are knowledgeable, smart, and engaging and I always come away the better for hearing their stories, their science, and their guests. The episode that...”Read full review »
Emily in MVCA via Apple Podcasts ·
United States of America ·
07/16/23
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