“Upon a friend’s recommendation,I decided to listen to “Is The Food You’re Eating Making You Depressed?” WOW! I learned so much. I was intrigued to hear that the quality of your diet can affect your brain size and whether you are apt to suffer from depression. I lost my mother recently due to dementia. She suffered from migraines and depression for much of her life. Her diet was very poor, high in sugar and processed foods. (The antidepressants didn’t do much if you ask me.)
This information is life changing! I will listen to more. Juna and Ed make a great team; they are knowledgeable without being difficult to understand, and they’re funny. I highly recommend giving them a listen 😻”
SaltandPepper63 via Apple Podcasts ·
United States of America ·
07/19/23