“I love that this feels like a light-hearted chat between mates, but is backed by the most up to date nutrition and exercise science. It helps me cut through the rampant BS on social media. Easy listen, & you get smarter by the second. Love the dynamic between the hosts; the approach the evidence and each other with a sense of empathy and fun.”
junnibun via Apple Podcasts ·
New Zealand ·
04/01/24