“Cute show that emphasizes eating purposefully and moving! Fun to listen to the hosts’ banter. The genuine enthusiasm to speak to their guests is palpable. Keep it up!”
Keeping me honest via Apple Podcasts ·
United States of America ·
03/18/24
“I’d love to have you address the topic of fasting in a future episode. We hear so much about intermittent (at least 12 hours) or longer fasting (to give your digestive system a break) that it would be great to get your take on it.
On the other hand, there are those who recommend eating every two...”Read full review »
KMart2019 via Apple Podcasts ·
United States of America ·
12/30/19
“I'll definitely look at food in a new light. Something I needed to hear as I try and cut out the sweets and eat in a more mindful manner. Thanks!”Read full review »
sanasana9 via Apple Podcasts ·
United States of America ·
01/08/20