Description
Today, we continue our conversation with Johann Hari. Part of Johann's journey in writing The Magic Pill was to visit Japan, one of the wealthiest countries in the world with virtually no childhood obesity. His biggest questions: Why and how? From the way the Japanese educate their children about nutrition, to draconian practices in Japanese workplaces, it appears that there are solutions to our current obesogenic environment, although some measures may be shocking.To hear the rest of this week’s bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it’s what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata
In this episode, we continue our conversation with Wendy and Jessica from the Diabetes Digital Podcast to explore practical ways to manage blood sugar. We discuss the science behind dietary strategies, like the role of fiber and food pairing, the effects of timing in meals, and small lifestyle...
Published 11/18/24
In today’s episode, in honor of World Diabetes Day, we’re diving deep into diabetes. Did you know that one in two people in the United States have either prediabetes or diabetes? This means that even if you don’t have diabetes, someone you love probably does. Today, we break down what diabetes...
Published 11/11/24