“I really enjoy this podcast and I feel like it’s going to be helpful to both myself and my 15 year old daughter. I can’t wait for more episodes. I highly recommend it.”
BebeKok via Apple Podcasts ·
United States of America ·
01/05/20
“I’d love to have you address the topic of fasting in a future episode. We hear so much about intermittent (at least 12 hours) or longer fasting (to give your digestive system a break) that it would be great to get your take on it.
On the other hand, there are those who recommend eating every two...”Read full review »
KMart2019 via Apple Podcasts ·
United States of America ·
12/30/19
“I was hopeful that this podcast would surprise me, I gave it a try and sat through many cringe-worthy moments. First, being affiliated with Noom does not help the case. Talking about going down a pants size is actually promoting diet culture and can be extremely harmful to what I THINK the...”Read full review »
_ak526 via Apple Podcasts ·
United States of America ·
01/04/20