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Yoga Girl
Conversations From The Heart
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Ratings & Reviews
4.8 stars from 5,820 ratings
While she does make some great points that are helpful for a daily maintenance perspective, she is like every other podcaster/self-help guru that only talks about themselves and their “problems” that are ridiculous, first-world problems. I just listened to her talk about how scared she is of her...Read full review »
ilovecoffeeeeeeee via Apple Podcasts · United States of America · 11/13/19
Failure episode
So many aha moments for me in this one! One thing I realized is that it’s not in the failure but the need to always be perfect and succeed. Trauma response is what feel, it’s all a trauma response and being aware of what triggers our trauma. Thank you 🙏🏼
cozislandgirl via Apple Podcasts · United States of America · 11/08/19
Went downhill...
Used to love this podcast and took in some great advice. Lately has been draining. She completely lost me when she talked for almost an hour about her anxiety from her massively successful book tour. You have a beautiful, healthy daughter, wonderful husband, and are a beautiful wonderful girl...Read full review »
Amanda Khayes via Apple Podcasts · United States of America · 11/02/19
Recent Episodes
Are you feeling hurt? Betrayed? Upset by the actions of someone close to you (or a perfect stranger)? Wondering how to get to the root of your emotional triggers? In this episode, Rachel talks about unpacking emotional wounds through the use of observing, recognition, holding space, therapy, and...
Published 11/22/19
Are you carrying around pain, exhaustion, or moving through life from a wounded place? Soldiering on without giving yourself permission to feel? In this episode, Rachel speaks about how minimizing our pain actually creates more of it, and how holding space to feel and heal wounds (large and...
Published 11/15/19
How do you find a balance between remaining authentic while manifesting abundance? Are you struggling to grow your business, or putting a lot of energy into something but not receiving the energetic return?  In this week’s episode Rachel reflects on the art of doing business from the heart, why...
Published 11/08/19
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