Description
For all mothers out there, today’s episode offers comfort, solidarity, and a true chance to build a village. Rachel and her family are celebrating spring after a long Swedish winter. Bear is taking in all the new things, the weather is beautiful, and the days are magical. However, nights are a different story. Rachel shares a day in the life of Bear; his sleep schedule, his nap schedule - and where things just keep falling apart.
For humans with little ones, motherhood is all consuming. It’s tiring, intense, and way too much - and also the most beautiful and precious time that we have. Rachel has been living in both worlds, and she discusses the duality of it all, and most importantly, the need for a village. Everything would be a lot easier if we held each other a little closer, and Rachel has a plan. Tune in to know you’re not alone.
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Has life been too much to handle lately? Are you feeling uninspired, anxious, and as if your brain is too full? Are you headed toward burnout? Today’s episode can help you flip the script, redirect your day to day, and lead from a place of calm in your life.
Rachel begins the episode with...
Published 11/15/24
There are a lot of feelings being felt this week in the United States. Some people are grieving, some people are celebrating, and all around tensions are running high. In today’s episode of From the Heart, Rachel talks about what is on everyone’s mind at the moment: the results of the election....
Published 11/08/24