A must listen for practical running nutrition advice
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“As someone who isn't a nutritionist or sports scientist by trade, I often find myself feeling overwhelmed by the sheer amount of conflicting information out there.
The hosts do an incredible job of breaking down the latest research on sports nutrition and translating it into practical tips that runners of all levels can easily apply to their own training.
I feel like I'm finally able to cut through the noise and get practical, engaging, and evidence-based advice that I can actually use!
Bottom-line: If you're a runner looking an engaging podcast to up your nutrition/running game, this is a must-listen! You won't be disappointed.
Thank you!”Read full review »
Ava_GK via Apple Podcasts ·
United States of America ·
03/28/23
More reviews of Fuel for the Sole
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“They do a great job breaking down each topic. Great explanations for the right fueling for racing and recovery.”
kellyros via Apple Podcasts ·
United States of America ·
10/26/21
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“Uk listener love the advice and now a full paid member of the bagel eating club”
Andrewpea via Apple Podcasts ·
Great Britain ·
03/01/23
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“One of my Instagram friends (@cupcakesforprs) follows @featherstonenutrition so I found this podcast through her. Podcast has been amazing so far-used the carb loading ideas for Boston as a sloooooow six hour marathoner and didn’t feel the hunger or fatigue I felt through training! Wish I had...”Read full review »
rachelperz via Apple Podcasts ·
United States of America ·
05/02/22
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