Love It
Great podcast and great information. There is never a dull moment with Thomas on the show and the information and practicality are amazing as “Feathers” isn’t just a dietician but a competitive runner herself.
sw.kenned via Apple Podcasts · Canada · 07/19/22
More reviews of Fuel for the Sole
Feathers’ nutrition advice and carbo loading plan got me through my first marathon without hitting the wall. I felt great from the start all the way to 26.2. As a runner herself, she gets it and explains nutrition to those of us without a degree in it will understand. Highly recommend you...Read full review »
TRPodReviews via Apple Podcasts · United States of America · 11/28/22
I love listening and geeking out about all the fueling challenges runners face! Feathers is a wealth of information and Thomas and Meghan add a lot of practical experience. Meghan does a great job summing up the main points at the end and Thomas brings the humor. I’ve learned so much from listening!
Trdmm via Apple Podcasts · United States of America · 03/29/23
I just listened to E32 in fueling nutrition. It answered my question on why I felt like crap after Berlin. I dropped my final Ucan at mile 18 and only had my handheld that had a little electrolyte left in it. I finished feeling nauseous and I was a lighter shade of my usual pasty white. I have...Read full review »
Dotmomof2 via Apple Podcasts · United States of America · 11/24/22
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