Great info based on science!!
One of my Instagram friends (@cupcakesforprs) follows @featherstonenutrition so I found this podcast through her. Podcast has been amazing so far-used the carb loading ideas for Boston as a sloooooow six hour marathoner and didn’t feel the hunger or fatigue I felt through training! Wish I had found this sooner! I’m now catching up on all the episodes! If you’re a runner—listen to this now!!!!!
rachelperz via Apple Podcasts · United States of America · 05/02/22
More reviews of Fuel for the Sole
I love listening and geeking out about all the fueling challenges runners face! Feathers is a wealth of information and Thomas and Meghan add a lot of practical experience. Meghan does a great job summing up the main points at the end and Thomas brings the humor. I’ve learned so much from listening!
Trdmm via Apple Podcasts · United States of America · 03/29/23
I really enjoy Featherstun and she has changed my fueling (for her, I’d give five stars!) but Thomas is making it very difficult for me to continue subscribing to the podcast. At best, he adds very little substance to the conversation; at worst, he answers questions without a background in sports...Read full review »
Czech Traveler via Apple Podcasts · United States of America · 01/04/24
Hands down one of my favorite podcasts. Science, running, FOOD! And plenty of laughs. I am always happy to see a new episode dropped that I can listen to while I run. I’ve learned a ton and love listening!
Meags816 via Apple Podcasts · United States of America · 05/02/22
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