Great info based on science!!
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“One of my Instagram friends (@cupcakesforprs) follows @featherstonenutrition so I found this podcast through her. Podcast has been amazing so far-used the carb loading ideas for Boston as a sloooooow six hour marathoner and didn’t feel the hunger or fatigue I felt through training! Wish I had found this sooner! I’m now catching up on all the episodes! If you’re a runner—listen to this now!!!!!”
rachelperz via Apple Podcasts ·
United States of America ·
05/02/22
More reviews of Fuel for the Sole
“I thought I just couldn’t take gels. But I learned that I was under fueling and under hydrating. After listening to this podcast I finished a 70.3 without feeling like I wanted to puke. And I used gels for the whole race!”
BRKNSTR via Apple Podcasts ·
United States of America ·
03/02/23
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“Only a couple episodes in and I’m in love . I’ve learned so much already- I also love how relatable it is in so many ways … can’t wait to keep listening and learning. ❤️”
Sarguevarra via Apple Podcasts ·
Canada ·
04/04/24
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“I cannot recommend this podcast enough to any endurance athlete wanting to nail their nutrition. Have listened to others but the chemistry between all three hosts is fantastic. Highly entertaining as well as educational. It was a game-changer in my performance. I’ve been able to understand how my...”Read full review »
EllieRuns26.2 via Apple Podcasts ·
United States of America ·
03/28/23
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