Making sense of all the info!
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“This is such a fun podcast! Super helpful from a nutrition standpoint - there is so much information, products, claims, etc. out there, it’s hard to make sense of it all. Happy to listen to a team that gives it straight. Appreciate you all! PS - it’s already hot girl summer here in Phoenix, AZ - so please consider stopping out here!!”
SarahRocksPRs via Apple Podcasts ·
United States of America ·
05/23/23
More reviews of Fuel for the Sole
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“I’m so glad I stumbled upon this show! It has dealt useful information for fueling our workouts. Before this show or following Featherstone nutritionI was running fasted and trying to lose weight while training. I was also suffering from frequent headaches and multiple injuries (shocker!). After...”Read full review »
iRNswiftly via Apple Podcasts ·
United States of America ·
05/02/22
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“This podcast is so much fun, with a good helping of sensible evidence-based advice about fuelling and hydration for runners. I love the rapport between the 3 hosts - it’s adorable - and the episodes are just the right length without dragging on. Makes the time fly by if you listen while running ☺️”
THE#1tonksfan via Apple Podcasts ·
Australia ·
03/29/23
“I thought I just couldn’t take gels. But I learned that I was under fueling and under hydrating. After listening to this podcast I finished a 70.3 without feeling like I wanted to puke. And I used gels for the whole race!”
BRKNSTR via Apple Podcasts ·
United States of America ·
03/02/23
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