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Brittany Lupton
Fun and Gains
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
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Ratings & Reviews
4.9 stars from 1,043 ratings
I started listening to Fun & Gains just a few weeks ago. I began listening to 1-2 episodes while going for long runs. Dear Brittany Lupton, Thank You SO MUCH for making my day with your podcast! Your Fun & Gains Podcast is the CUTEST!💞💞Listening to any episode of your podcast makes me...Read full review »
Johnluke Sabile via Apple Podcasts · United States of America · 05/14/24
Hey Britt! I've been listening to your podcasts for a while now and have been following you on YouTube as well. I love seeing your passion and enthusiasm over fitness and your content has definitely helped me change my mindset towards it. For the longest time, I've had an on agin and off...Read full review »
dnncri via Apple Podcasts · Spain · 05/13/24
Such a beautiful soul
I have been listening to your podcasts for a while now… also love your YouTube content!!! I am so grateful for all the time you put into teaching me so much about the gym and health. You put a smile on my face and I relate to so many of your topics. 🫶❤️
livfiit fan via Apple Podcasts · United States of America · 04/16/24
Recent Episodes
Britt is back with 12 of her favorite food ideas you can incorporate today, to eat for energy! Tune in for realistic snack/meal ideas, plus a little chat about the role nutrition plays in our fitness journey! Head over to the @funandgains.podcast Instagram & share some of your favorite food...
Published 05/29/24
Published 05/29/24
Darian is back on the mic & this one has been a long time coming! Darian is joining Britt for a Q&A to answer all of your questions, catching the Fun & Gains fam up on life, sharing more about the road to becoming a CRNA, balancing life with school & the gym, making it through the...
Published 05/22/24
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