In this episode of the Get Lean, Eat Clean podcast, I discuss the growing trend of red light therapy, exploring its numerous health benefits, including improved muscle recovery, enhanced skin health, better sleep quality, and mental clarity.
I emphasize the scientific backing of red light therapy...
Published 11/19/24
This week I interviewed Dr. Marc Morris! Dr. Marc has 10 years of online nutrition coaching - helping over 1500+ clients and has his doctorate in nutrition. He currently helps nutrition coaches, health coaches and fitness professionals get more clients, and grow their coaching business. We...
Published 11/15/24