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Chase Ingraham
Get With The Programming
An in depth analysis of the Programming in the CrossFit landscape including Worldwide Qualifiers, Age Group Online Qualifiers, Sanctioned Events, The Open and CrossFit Games. We will also sit down the Individual Programmers from all over the World to talk about their Programming Philosophy and System they use for their individual athletes.
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Ratings & Reviews
4.8 stars from 169 ratings
In this post Glassman, apocalyptic wasteland of WokeFit it’s great to find some people who still remember and speak the truth.
teamg&c via Apple Podcasts · United States of America · 08/28/22
At what point should CrossFit introduce a CrossFit hall of fame?
d dre 20 via Apple Podcasts · United States of America · 05/18/22
Lift Move Work
Great show. Enjoy your perspective on the workouts. Lots of folks going to fall off the bar on this one…
Marty1973!!!!! via Apple Podcasts · United States of America · 10/19/21
Recent Episodes
Today we visit the Glassman Chipper artcile #08 called the "Squat Clinic".  Bill and Chase dive into the long lost art of how important a basic squat can and how being proficient there can translate to improving nearly everything from Fitness to Health.  "Why Squat? The squat is essential to...
Published 09/29/22
Batman himself, Andrew Hiller, joins the show for this episode of "Mount Rush-Moments" where we all lay out our Top 4 WORST movements to program for Online Competitions.
Published 09/22/22
Published 09/22/22
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