Is your name Rich Froning, Mat Fraser or Tia Toomey? No? Then listen up! Chase and Bill sit down and talk about how most athletes should be approaching CrossFit competitions and it starts with "Stop trying to win every event"!

The 5th edition of the Crash Crucible has come and gone with Brittney Weiss and Colten Mertens standing victorious over all competitors. Chase and Bill sit down with the man behind the event, J.R. Howell, and talk all about the programming and how it shook out at the end of the weekend.

On this episode of "Why your CrossFit Affiliate Sucks" we focus on affiliate owners' "Systems". Special guest Matt Souza, 10+ year affiliate owners (CrossFit Livermore) and Co-Host/Producer of the Sevan Podcast, joins the show!

The Crash Crucible is quickly becoming one of the most premier off season CrossFit events in the United States. Programmed and Directed by J.R. Howell, owner of CrossFit Crash, J.R.'s quality programming, creative live stream coverage with the Sevan Podcast and professionalism has drawn some of the best athletes in the space to compete at Crash. Chase and Bill sit down and preview the programming and competitors of the 2024 Crash Crucible.

We are starting a NEW SERIES called "Why your CrossFit affiliate sucks." Special Guest and affiliate owner Seth Page, from Jump Ship Training, joins the show and we talk about your affiliate sucks because of your equipment.

The "Fittest Game Show on Earth" is returns as Dallin Pepper looks to defend his title against Adam Neiffer and Caroline Lambray.

The inaugural TYR Cup has come and gone for Wodapalooza SoCal. Today we revisit the programming and the formatting for the TYR Cup and what the future holds for this unique competition.

It's the "All-Star Game" for the 2024 CrossFit season! The TYR CUP is going down this weekend in Huntington Beach, California as Team North America takes on Team World in the the very first team event of it's kind. Special guest Pedro, from Coffee Pods and Wods, joins the show as the gang breaks down the team format and MOST of the events these athletes will take on this weekend.

The "Fittest Game show on Earth" returns with CONTROVERSY as Justin Cotler defends his title against only 1 new contender. Dallin Pepper's appeal has been granted and he will be returning along with Justin Cotler as both prepare to see if Tudor Magda can make a splash on this episode of CrossFit Jeopardy.

The "Fittest Game Show on Earth" returns with a all new slate of contestants! We just crowned our very first "Grand Champion" with Casey Acree last episode and now we have 3 new contestants ready to take on 'The Board' We welcome 2024 CrossFit Games 2nd Fittest Man on Earth Dallin Pepper, Founder of Underdogs Athletics, Justin Cotler and the VOICE of the CrossFit Games, Sean Woodland.

The 2024 Northern California Classic went down last weekend which is run by CrossFit "OG"'s Blair Morrison and Ben Alderman. The NorCal Classic has always been promoted as a "throwback" the old days of CrossFit. Getting back into the lab and doing some of the more "outside the box training and programming" Special guest Tyler Watkins joins the show as we analyzing the programming of the 2024 Northern California Classic.

WE ARE FINALLY BACK!! The "Fittest Game Show on Earth" returns and we have another opportunity to get our FIRST 'Grand Champion' as Casey Acree is looking for his 3rd straight CrossFit Jeopardy win. His challengers today are Games veteran Margaux Alvarez and the man behind "Fluffy Duck", Josh Pirtle.

The five time CrossFit Masters Games Champion, Jason Grubb, joins the show as the guys break down and analyze the programming of the 2024 CrossFit Games Masters.

The secret is out, Chase programmed this weeks CrossFit Affiliate Programming. Today he will go through his process of how he landed on this week of programming from start to finish along with what was on the table and what got scrapped.

Team Programming has always been a soft spot in our hearts and more often than not an avenue of frustration on how it's been programmed at the CrossFit Games for several years. Bill and Chase take a look at the team programming and give their assessment if it's trending in the right direction.

The 2024 CrossFit Games have come and gone but the effect of what happened will stay with us forever well beyond what the events were this weekend. Today we attempt to take a step back and objectively look at the programming of the 2024 CrossFit Games.

Before the 2024 CrossFit Games we sat down with John Young and "Ranked the Rookies" in 5 Tiers. Today we REVISIT our rankings and see how our predictions matched their actual performances.

It's games week! Today we take a journey and program a 4 Day CrossFit Games using only past games events with special guest John Young.

What would the test to find the "Fittest on Earth" look like if all you used was Hero Workouts? Bill and Chase sit down and program their own CrossFit Games using Hero workouts to pay homage to those that gave the ultimate sacrifice to create the ultimate test of fitness.

In the 17 year history of the CrossFit Games there are several events that just elicit extra emotions and memories. Strongman's Fear... Chaos... Push Pull... Atalanta... The Capitol. Often times the NAME draws more feelings that who won it. However, in that 17 year history there was one year... only one.. where there we ZERO event names. The 2021 CrossFit were simply named.. Individual Event (blank). Not anymore. John Young, Pedro and J.R. Howell join the show as we bring NEW names to the...

What does it all mean?! New CrossFit Games movement. Run Swim. Farrington Field Sprint. Happy Star. J.R. Howell joins Bill and Chase as they sit down and give their predictions of what all of these could really be at the 2024 CrossFit Games.

It's the men's turn! Which "Rookie Class" at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Men's rookie classes of the CrossFit Games from 2007 and 2022.

Who's the GOAT for the CrossFit Games? Rich vs Mat vs Tia? We have heard that debate for years, so we decided to start another one. Which "Rookie Class" at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Women's rookie classes of the CrossFit Games from 2007 and 2022.