Reviews
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“The amount of tangible tips in every episode is beyond motivating and inspiring! Grateful for this podcast! 🙏🏻”
brookeherbert07 via Apple Podcasts ·
United States of America ·
08/02/23
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““Live your personal best is a great podcast for anyone who is feeling stuck and looking to live a healthier lifestyle. They have some fantastic topics and some really inspiring guests!””
Aintzy via Apple Podcasts ·
United States of America ·
06/07/23
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“Really enjoyed the podcast. Just found it today. I cannot say I’m much of an athlete but I do consider myself a fitness enthusiast.”
Chrisbeck2 via Apple Podcasts ·
United States of America ·
08/23/22
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“Loved loved loved the episode, “How music, intensity, and mindset effect your mood after your workout!”. I loved the guest and I related to every word she said I immediately bought her book, “Joy of Movement.” I can’t wait to read it! Thank you Emily for a fantastic interview!”
snzu420 via Apple Podcasts ·
United States of America ·
04/11/22
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“As a former athlete, it’s cool to hear Emily’s perspective! I spend most of my 20s mourning the loss of my student athlete life, and know many people who felt the same way! Love these kind of conversations.”
ionaholloway via Apple Podcasts ·
United States of America ·
04/01/22
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“A breath of fresh air! Thank you, Emily!”
Nancy0707 via Apple Podcasts ·
United States of America ·
02/07/22
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“Such a down to earth and relatable podcast! The burst of motivation you need and always gives new perspectives and makes you reflect on yourself. Always enjoy hearing from the guests and their stories. So happy to have this podcast!”
sharibenson via Apple Podcasts ·
United States of America ·
12/21/21
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“I love the content that is produced in this podcast! The authenticity and inspiration is very encouraging!”
Michael Barham via Apple Podcasts ·
United States of America ·
11/14/21
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“Great podcast for that uplift we all need to live our best lives”
Vanessa Bogenholm via Apple Podcasts ·
United States of America ·
11/12/21
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“Love this girl! She has a real passion for helping her listeners live their best, balanced and fulfilling life after athletics. I also love the short length episodes.”
Natalie Newhart via Apple Podcasts ·
United States of America ·
11/12/21
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“Love Emily's positivity and motivating auora. Such a great show for anyone who wants to level up and show up as their best selves!”Read full review »
Mamarisa20 via Apple Podcasts ·
United States of America ·
10/19/21
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“Such quick and easy tips to make the day better!! I love the short length.”
livliberated via Apple Podcasts ·
United States of America ·
10/15/21
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“I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken”
@MichaelUnbroken via Apple Podcasts ·
United States of America ·
09/28/21
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“It was great chatting with Emily about all the things surrounding self-doubt, how to overcome the all or nothing mentality and how to let go of Chasing Perfection. Emily was able to create an environment where we could talk freely about creating your own story and becoming who you are meant to be...”Read full review »
WillieDrake via Apple Podcasts ·
United States of America ·
09/10/21
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“Emily is such a kind soul & a great interviewer! She asks thoughtful questions & helps the conversation flow beautifully. Transitioning from athlete to not is a process! This podcast helps that. Emily, you are doing great work here! Thanks for having me on your show.”
Natalie Kraus via Apple Podcasts ·
United States of America ·
09/02/21
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“I only recently started listening but every episode gets better and better I love how it gets down to the nitty gritty of how to keep yourself from burning out athletically and still staying competitive as well as staying healthy”
Allison Rows via Apple Podcasts ·
United States of America ·
08/17/21
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“I have truly enjoyed this so much. I listen too this every morning & I have learned so much! Thank-you for your dedication. :)”
Jesuslovesall96 via Apple Podcasts ·
United States of America ·
07/05/21
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“I had an awesome time talking to Emily and her listeners about my book, Jumpstart Your Life. She was so energized and her ‘light’ shined so bright. Emily made the interview fun while asking the value questions to ensure that her audience got useful information they could use in their lives.”
DianeRandallM.A. via Apple Podcasts ·
United States of America ·
05/28/21
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“So thankful I found you on Pinterest, I’m finding the information you share so helpful!”
Kdkaren via Apple Podcasts ·
United States of America ·
04/30/21
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“This podcast is incredible! Emily is spreading such a great message to those struggling with their health & fitness. She is working hard to end the stigma of unhealthy dieting. You learn something valuable in every episode! Such a good listen”
jacqu1226374 via Apple Podcasts ·
United States of America ·
04/19/21
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“Had so much fun on Emily’s podcast! Full of so much useful information!”
leanwithamanda via Apple Podcasts ·
United States of America ·
04/11/21
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“She is super fun and playful on the show! She’s very real and making a positive difference out here!”
MickeyDouble5 via Apple Podcasts ·
United States of America ·
04/09/21
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“Emily is SO wonderful, authentic & knowledgeable. She pours her heart into every episode. Following her philosophies for healthy living will help you to sustain a healthy lifestyle AND improve your relationship with food AND increase your self-esteem. The best trifecta!!! Her show is a...”Read full review »
abbie.stasior via Apple Podcasts ·
United States of America ·
03/31/21
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“I have recently started a fitness and health journey. Emily’s advice and outlook is so positive & healthy, and I also find it to be super realistic. This podcast has really helped me stay motivated!!!!
PS happy late birthday Emily! You rock!”
Modo98 via Apple Podcasts ·
United States of America ·
03/26/21
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“Emily is a fantastic host and wealth of knowledge! Highly recommend the listen!”
Ima listener via Apple Podcasts ·
United States of America ·
03/15/21
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“Exercise addiction is REAL! So thankful for podcasts like this chatting about how to identify and heal from disordered relationships with working out! My younger self could have used this podcast soooo much!”
Nutrition with Nyla via Apple Podcasts ·
Canada ·
03/12/21
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“Recently found her podcast as I podcast in a similar space and I love Emily's outlook!”Read full review »
Emmmmmkkkmm via Apple Podcasts ·
United States of America ·
03/12/21
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“Emily does a great job of breaking things down into really useful tips. Even though I’m not in my 20’s I still get great info from each episode (but 40 is the new 20, right?!?)! Thanks for a great podcast!”
marylou73 via Apple Podcasts ·
United States of America ·
03/09/21
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“Emily is so encouraging and real. Such a great podcast.”
Eveguz via Apple Podcasts ·
United States of America ·
03/04/21
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“I found this podcast about a month ago. I’ve learned so much within this last month, even I felt like I changed. I feel like I’m better person now I’ve learned a bunch of new workouts to do and I’ve gotten into yoga and learning to mediate and my body has been feeling amazing as well. I’ve never...”Read full review »
yong learner via Apple Podcasts ·
United States of America ·
03/01/21
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“Best podcast ever !”
GigiRodHer via Apple Podcasts ·
United States of America ·
02/26/21
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“Love the inspiration in these episodes. So helpful to break free from years of diet culture damage. Very inspiring!”
Heidi Frost via Apple Podcasts ·
United States of America ·
12/22/20
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“I love the message that Emily shares. So much valuable content on this podcast! If you are looking for ways to improve your lifestyle listen to this!!”
Emily Powerlifting via Apple Podcasts ·
United States of America ·
12/14/20
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“I’m so happy I found this podcast. Emily is so encouraging and makes fitness and health something I can achieve. I look forward to listening every week”
Gina McAndrews via Apple Podcasts ·
United States of America ·
12/12/20
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“With values very similar to mine and topics that I love to learn about, Emily makes information easy and attainable to digest and apply to my weight management and wellness journey.”
Salad w/ a Side of Fries Pod. via Apple Podcasts ·
United States of America ·
12/02/20
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“Such great tips that are easy to implement! Thank you!”
MORE to Motherhood via Apple Podcasts ·
United States of America ·
11/11/20
“Solid source for FACTUAL info and variety of experts. Emily asks the questions listeners would ask and gets real and actionable!”
SammerJam via Apple Podcasts ·
United States of America ·
11/04/20
“I love how many topics she covers about health, fitness and specifically being relaxes around food.
My favorite episode so far was “can fitness help you achieve your bigger life goals”. So relatable and very helpful.
Thank you for this gift that you share with us :)”
Katerobinson via Apple Podcasts ·
United States of America ·
11/02/20
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“Emily covers a lot of topics from making your life healthier to giving you motivation. Definitely recommend listening!”
Training with T via Apple Podcasts ·
United States of America ·
10/28/20
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“What a great podcast! Emily is so smart and knowledgeable about health and fitness. A must podcast listen.”
calledtocreate via Apple Podcasts ·
United States of America ·
10/21/20
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“Wish I had a voice like this when I was in college. I had a lot of misconceptions about fitness and food. There are so many much needed topics and insights in this show. Love it!”
Free Life Mama via Apple Podcasts ·
United States of America ·
10/15/20
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“The content is so refreshing! I am way past this college aged and wish that i had access to this honest and refreshing show!”
Stefanki Tricia via Apple Podcasts ·
United States of America ·
10/14/20
“Emily is awesome! I love her mission of finding your own healthy and educating on true health, not fad diets. And wow, I loved Vishal’s story! 💗”
Ryanne Channell via Apple Podcasts ·
United States of America ·
10/14/20
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“I love how easy she makes it to live a healthy lifestyle.”
Destiny Aja via Apple Podcasts ·
United States of America ·
10/13/20
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“Love Emily’s energy and story and her focus to lead a HEALTHY lifestyle! I’m waaayyy past college days but excited to continue to hear more healthy tips from the show.”
UnchartedEntrepreneurs via Apple Podcasts ·
United States of America ·
10/12/20
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“Girls gone healthy podcast is such a breath of fresh air! In a world full of restrictive diet culture, Emily talks about living a healthy life while still enjoying life. This is a must listen!!”
theadkinshighlightREAL via Apple Podcasts ·
United States of America ·
10/11/20
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“I love this podcast. Thanks for showing my that living healthily is attainable. Keep it up!”
Mama Toni 221 via Apple Podcasts ·
United States of America ·
10/10/20
“Emily is like your best friend who is not afraid to say it like it is! I feel like I want to pick up the phone and start confiding in her. Definitely listening again.”
nutritious mind & body via Apple Podcasts ·
United States of America ·
10/10/20
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