五星推
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“優質節目”
向樑 via Apple Podcasts ·
Taiwan ·
03/08/23
More reviews of 怪獸訓練電台
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“你好，我follow何老師在邱哥的podcast到現在的怪獸電台，想請問何老師對於body weight training的想法？ 另外一個問題，去年七月膝蓋前十字韌帶重建，右大腿肌肉明顯萎縮了不少，現在很努力的重練，重量是不是要配合右腿能負擔的範圍？那分腿練的時候需要左右一樣嗎？”
IvyC.SLC via Apple Podcasts ·
United States of America ·
06/02/24
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