“This podcast is exactly what I needed to restart my weight loss journey. I was "attempting" to do WW online and was quickly losing the motivation. I guess I am just one of those people that need outside support with motivation and guidance. Heather has been there, done that and keeps it extremely honest, refreshing, humorous and doable. Every time I listen to an episode I am refreshed, renewed and rededicated. Yes I have listened to each podcast more that once!
I now go to meetings thanks to Heather explaining how good they can be and it has made a word of difference to me. I use this great tool "between" meetings to keep me strong. Heather is the perfect coach with the perfect amount of cheerleader thrown in!
See quickly feels like she is your best friend and she has your back on this. Thanks for all you do Heather!!!”Read full review »
TheLeosMrs via Apple Podcasts ·
United States of America ·
11/26/12
“Heather just gets it, and not only does she put out there helpful tips and useful insights, but she shares what she personally has worked through. And if that's not enough, she finds other inspirational people who are on this journey to a healthier life and invites them to share their...”Read full review »
A&A's mama via Apple Podcasts ·
United States of America ·
01/01/13
“Though Heather speaks mainly to women, specifically mothers, who have a significant amount of weight to lose, her podcast is relevant to anyone wanting to make a positive change in his or her life. Heather is a fireball of inspiration, her personal weight loss journey is so amazing, and she...”Read full review »
Ashlee Spear via Apple Podcasts ·
United States of America ·
12/01/12
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