“I have been meaning to write a review for some time now. I found Heather's blog which is great and then discovered these podcasts that offer such a different level of support then just reading someones success story online. To be able to hear all of the women's voices and somehow capture their personalities makes their stories so much more personal and heartfelt. I also love listening to Heather each week as she shares her own struggles with maintaining and keeping her weight in check. The quotes and "lessons" are so practical and encouraging. Not only does this podcast offer you weekly inspiration but Heather again and again reminds us to never hesitate to write in and ask her are own personal questions with weight loss or weight maintenance. I have done this a few times and the responses I get back from Heather each and every time are unbelievable. She really listens and cares! Anyone wishing to begin a lifestyle change and live a fuller, happier life should definitely check this podcast out!”Read full review »
kuestermom via Apple Podcasts ·
United States of America ·
06/13/12
“This is a great podcast. Heather's tips at the start are insightful. She is a good interviewer and I learn something new from each interview. The guests on the show seem very honest and generously share their journeys.”Read full review »
Aannefrances via Apple Podcasts ·
Australia ·
12/21/12