So very helpful!
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“I am not in the demographic that this podcast is aimed at (young mothers who have lost a large amount of weight.) Rather, I am a post-menopausal, 50-something, childless woman who recently succeeded in losing 26 pounds of excess weight (which was my goal) put on over the last 3 or 4 years. Now I am in "maintenance mode" and I find this podcast EXTREMELY helpful and motivating for that, even though Heather and (I assume) most of the people she interviews are young enough to be my children or (gulp!) even my grandchildren. So, I'm writing this review specifically to let anyone else who's not in the "target audience range" know that you, too, might find this just as helpful as I have. I have listened to several of the episodes more than once, and will continue listening as long as there are new ones.
Great job!!!”Read full review »
carlaiowagirl via Apple Podcasts ·
United States of America ·
05/07/12
More reviews of Half Size Me
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“Heather just gets it, and not only does she put out there helpful tips and useful insights, but she shares what she personally has worked through. And if that's not enough, she finds other inspirational people who are on this journey to a healthier life and invites them to share their...”Read full review »
A&A's mama via Apple Podcasts ·
United States of America ·
01/01/13
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“I don't have kids and I don't do Weight Watchers but I find this podcast very inspiring, motivating, and supportive to my weight loss and maintenance.”Read full review »
Suzmort via Apple Podcasts ·
United States of America ·
09/04/12
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“I came across Half Size Me and I was pleasantly surprised at the amount of information and encouragement in Heather's interviews -- btw, a fabulous idea -- of people who have succeeded in revolutionizing their lives thru health and fitness (lost and maintained a lot if weight!). I was I'm...”Read full review »
Big canuck -57 lbs via Apple Podcasts ·
United States of America ·
12/03/12
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