Review of Half Size Me - Good for many different goals.

Good for many different goals.

☆

“While I'm not overweight, I do sometimes struggle with body image issues (as probably most twenty-somethings do), and I find this show truly helpful. For a long time, I have had about 10 pounds to lose to get the physique I want, and I couldn't figure out why I couldn't just buck up and do it - after all, it's not that much. Listening to this show really helped me see that perseverance is the name of the game, and had motivated me to change my overall eating and fitness habits, rather than going on another two week diet. In addition, I find myself thinking about Heather's words whenever I get down on myself for not achieving things "on time" or when I start comparing myself to others. Overall, this is a great show.”Read full review »

Deez88 via Apple Podcasts · United States of America · 12/18/12

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One of My Favorite Podcasts

☆

“There are very few podcasts out there that are dedicated to profiling people who have moved from being morbidly obese, to leading a healthy lifestyle. I'm so glad Half Size Me is there to fill in the gap. It focuses not on specific eating strategies, but on practical tools for learning the...”Read full review »

daratucker via Apple Podcasts · United States of America · 08/09/12

Yay 100

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“So glad I am the 100th review. I know you love round numbers. I love the podcast and all the different guest you have. Everyone has a different method and I have been able to take something from each so far.”

Mimimomdawk via Apple Podcasts · United States of America · 12/03/12

Elizabeth martinez

☆

“I am inspired by this podcast! I love Heather's honesty and she gets great guests with loads of information. Thanks, heather! Keep up the good work!”Read full review »

Teach me 98761233 via Apple Podcasts · United States of America · 06/04/12

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