Gave me the confidence to start lifting
Loved the podcast so much I bought her program and it’s amazing. More so that I’m sticking with it so it says something about the amount of knowledge and experience she shares in this podcast to make a novice feel ready to take on such an endeavor. She’s the real deal and brings much needed messages for those of us that need resistance training in terms of proper fueling and mindset.
im a betty! via Apple Podcasts · United States of America · 09/13/22
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Steph knows what she’s talking about, and has the passion to match!
DarrenEllis via Apple Podcasts · New Zealand · 06/02/15
HTK is amazing, Stephanie is knowledgeable, engaging, and fun and she does a great job of bringing in outstanding guests that are motivating and informative and presents them in an approachable way.
CABaholic via Apple Podcasts · United States of America · 08/14/15
Love love LOVE this podcast! Great topics, fabulous guests, and Steph is a really fantastic host! So knowledgable & insightful, and her philosophy on health and overall wellness is refreshing and approachable. If I could give it 10 stars, I most definitely would!!
HSC_2012 via Apple Podcasts · United States of America · 06/22/15
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