I love how Straight forward Steph is
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“Her Episode ‘ messy thoughts on food’ had my heart beat 1000 beats a second. I have been listening to health and nutrition podcasts for a few years now , I feel like I have changed a lot in how I approach food but lately i feel like I have been cornered and I honestly don’t know what to eat anymore ! I wake up open the fridge and just stare at what’s on the shelves and my mind is trying to categorize everything I see , “ nope that’s carbs, no that’s high in sugar , that’s dairy, that’s gluten..” It’s really miserable!
These two episodes got me thinking of how bad my relationship with food has become and the worst part of it is , I’m not talking about highly processed I’m talking about natural nutritious food that the earth has given us. I’m looking forward to learning more from Steph and joining the nutritional therapy 101 program.
Thank you Steph.”
Dtabbah via Apple Podcasts ·
United States of America ·
09/24/19
More reviews of Fuel Your Strength
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“Excellent show! I love the diverse topics and guests as well as Steph's mission to go beyond Paleo and bring a deeper understanding of health to the listener.”Read full review »
SD Reviews via Apple Podcasts ·
United States of America ·
06/02/15
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“I love how she displays Heath from so many different aspects.”
Champ851991 via Apple Podcasts ·
United States of America ·
07/01/15
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“Love listening in!”
Alyssa Craine via Apple Podcasts ·
United States of America ·
06/06/15
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