Description
In this episode, we explore why getting a thyroid test could be one of the most important steps for your health. The thyroid Which is part of the endocrine system impacts multiple systems in the body. When it is out of balance, it can lead to serious issues like slowed metabolism, weakened immunity, and even infertility.
We also dive into food and chemical ingredients we use can impact thyroid health connects as it relates to metabolic function and immune support. By getting tested, you can gain clarity on these health issues and take steps to restore balance.
Finally, we’ll provide practical advice on how to get tested and tips to support your thyroid naturally through diet and lifestyle changes. Tune in to learn why you should prioritize thyroid health now, before it’s too late. Test Your Thyroid Before It's Too Late!
In this episode, we explore natural ways to restore thyroid health by focusing on diet, toxin avoidance, and stress management. Whether you’re dealing with hypothyroidism or autoimmune thyroid conditions like Hashimoto’s, understanding how certain foods and toxins impact your thyroid is key.
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Published 10/23/24
In this episode, we dive into Seasonal Affective Disorder (SAD), a type of depression that affects many people during the fall and winter months due to reduced sunlight. We explore what SAD is, how it impacts your mental health, and the common symptoms such as fatigue, changes in sleep patterns,...
Published 10/09/24