Over-40 fitness that's actually DOABLE
It's hard to wade through the sea of conflicting info and do's and don'ts of dealing with perimenopause. Michelle's practical tips leave me feeling empowered instead of overwhelmed. She makes me feel like i can build strength without overhauling my schedule completely! 💪🏻Read full review »
Texas_Meg via Apple Podcasts · United States of America · 04/23/23
More reviews of Healthy Beyond 40
Michele knows the importance of having tools that are tailored towards a busy life! As a busy entrepreneur, with many invisible tasks to do still at home, it’s key to have these bite-sized episodes with easy-to-implement tools. Otherwise, I just wouldn’t have the bandwidth. Consistency is key and...Read full review »
Clarissa Tu via Apple Podcasts · United States of America · 03/14/23
I love your bite-size topics! It makes it super easy for me to listen and process the topics without feeling overwhelmed with a lot of steps. You have such a great show!
Msb1805 via Apple Podcasts · United States of America · 10/09/23
Loved how the information shared is easy to understand for someone with no experience. Tips are broken down and explained clearly and avoids the overwhelm.
AppleJax036587 via Apple Podcasts · Canada · 03/07/23
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