Easy to digest nuggets of wisdom
I love your bite-size topics! It makes it super easy for me to listen and process the topics without feeling overwhelmed with a lot of steps. You have such a great show!
Msb1805 via Apple Podcasts · United States of America · 10/09/23
More reviews of Healthy Beyond 40
Great info here! Very practical and useful for any age! -Erika // Your Jesus-loving, Puerto Rican life coach! *Her Renewed Strength-The Podcast
Little-i. via Apple Podcasts · United States of America · 03/13/23
It's hard to wade through the sea of conflicting info and do's and don'ts of dealing with perimenopause. Michelle's practical tips leave me feeling empowered instead of overwhelmed. She makes me feel like i can build strength without overhauling my schedule completely! 💪🏻Read full review »
Texas_Meg via Apple Podcasts · United States of America · 04/23/23
So refreshing to have fitness and wellness advice targeted to the more mature women!
Cara Baker 2 via Apple Podcasts · Great Britain · 10/07/23
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