This changed my relationship with food!
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“I began a new way of thinking about *what* I eat a few months ago. I started seeing results, but also felt quite a bit of resistance to making it stick. Kay has helped me look at my motives for changing and brought me to a level of trusting my food wisdom that makes making healthy food choices sensible and self nurturing. Now I don’t only have a new relationship with food, I’m on a much more satisfying journey.”
LynSyn via Apple Podcasts ·
United States of America ·
06/05/21
More reviews of Healthy Eating For Busy Women
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“Each episode is relatable in some way. I love this combined with her coaching program! I wish we were taught these things at a very early age. So good and it applies to many aspects of our lives.”
RuthTsak via Apple Podcasts ·
United States of America ·
05/03/22
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“Kat has done her research and shares the keys to changing your relationship with food in a way that is healthy and non-restrictive so that you can make changes that last. Extremely valuable podcast! Can’t wait for more episodes!
Update:
I’ve been listening ever since Kat started and I look...”Read full review »
darkandstormy998 via Apple Podcasts ·
United States of America ·
04/12/21
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