“Kat has done her research and shares the keys to changing your relationship with food in a way that is healthy and non-restrictive so that you can make changes that last. Extremely valuable podcast! Can’t wait for more episodes!
Update:
I’ve been listening ever since Kat started and I look...”Read full review »
darkandstormy998 via Apple Podcasts ·
United States of America ·
04/12/21
“Kat’s 1:1 coaching program is $4,000, all due up front, and no refunds are given because “she doesn’t want you to give up on yourself”
If you YouTube how to create and apply a CTFAR model you’ve already learned as much as you will in her program. If this model does not work for you, you’re out...”Read full review »
britt____b 527 via Apple Podcasts ·
United States of America ·
05/02/22
“I stumbled upon this podcast in yet another search for something to help me get motivated to lose this weight. I am 10 episodes in and I have never had someone more accurately portray my inner thoughts out loud. I am binging all these episodes and it is very exciting to use a different approach...”Read full review »
Nannabee via Apple Podcasts ·
United States of America ·
12/17/21
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