Welcome to episode 30! In this episode we explore natural remedies and holistic approaches to health and wellness. We'll delve into the fascinating world of homeopathy with our guest, Eugenie, a certified homeopath and expert in natural healing. In this episode we cover:  Understanding Homeopathy Define homeopathy and its principles. Explain how homeopathy differs from conventional medicine. Share some examples of how homeopathy works, such as using Allium Sepa (onion remedy) for hay fever. Homeopathy for Common Ailments Discuss the use of homeopathic remedies for everyday issues like teething, coughs, and colds. Boosting Immunity and Gut Health   Thank you Eugenie for sharing your expertise and insights into homeopathy. To connect with Eugene, please check out the following links: To learn the basics of Homeopathy in 30 minutes, check our Eugenie’s introduction video here: https://www.youtube.com/watch?v=vqBUpxO4pZQ&feature=youtu.be www.eugeniekruger.com Instagram: @eugeniekrugerhomeopathy Facebook: www.facebook.com/EKHomeopathy Use wellnessbygretchen for a 5% discount on any order   Ways I can support your health journey or to simply connect with me check out the following links/ resources ✅ IG- https://www.instagram.com/wellnessbygretchen/ ✅ Sign up for my free Healthy Eating Foundations Wellness class/ group- https://wellnessgretchen.kartra.com/page/Healthyeatingfoundations ✅ Book your Complimentary Lifestyle Audit coaching call- https://wellnessgretchen.kartra.com/calendar/bookingcalendar ✅ Receive my weekly newsletter- https://wellnessgretchen.kartra.com/page/newsletter ✅ Free Healthy Habit Tracker- https://wellnessgretchen.kartra.com/page/habittracker ✅ Learn more about Healthy Weight Simplified Private 1:1 Coaching-https://wellnessgretchen.kartra.com/page/Healthyweightsimplified ✅ Reduce sugar cravings mini course- https://wellnessgretchen.kartra.com/page/Challengesalespage    Chat Soon, Sending you love, Health & Happiness -Gretchen