Always Room for Improvement
Since beginning to listen to Sarah's podcasts almost a year ago my life has completely changed. The podcasts have allowed me to grow and improve upon myself in a way that changed my outlook on life. I have gone from living in a world of negativity and being extremely unhappy into a positive and bright new life. I've gained the tips and exercises that make me feel confident to enter my first year of university this fall. I can't express how much Help Me Be Me has changed my life, and I highly highly recommend it to everyone out there.Read full review »
Ajamiya via Apple Podcasts · United States of America · 06/24/15
More reviews of Help Me Be Me
Sarah May is like your best friend who has a degree in humanity with a minor in kindness. I listen to at least one of her episodes a day and replay my favorites. They ground me, inspire me, make me think, and more than once have eased my anxiety. The best part about Sarah May's advice?...Read full review »
peachykeenmarie via Apple Podcasts · United States of America · 04/15/15
This is my favorite podcast. I suffer from anxiety and depression. Whenever I feel like I just can't seem to quiet my thoughts, I listen to this. Sarah has a calming effect and helps me see things more clearly. I wish there were more episodes. Thank you! Thank you! Thank you!Read full review »
Rachetmarie via Apple Podcasts · United States of America · 08/14/17
Sarah May is well researched, practically focussed, and very compassionate, I really appreciate this podcast, and have found her tools really helpful.
l_jakeson via Apple Podcasts · Australia · 10/07/18
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