Phenomenal podcast
This podcast makes you really think about things that might be holding you back, and goes the extra mile by giving you practical tools you can use to actively make yourself healthier. A must listen.
Savannah416 via Apple Podcasts · United States of America · 12/14/16
More reviews of Help Me Be Me
This is my favorite podcast. I suffer from anxiety and depression. Whenever I feel like I just can't seem to quiet my thoughts, I listen to this. Sarah has a calming effect and helps me see things more clearly. I wish there were more episodes. Thank you! Thank you! Thank you!Read full review »
Rachetmarie via Apple Podcasts · United States of America · 08/14/17
Sarah May is like your best friend who has a degree in humanity with a minor in kindness. I listen to at least one of her episodes a day and replay my favorites. They ground me, inspire me, make me think, and more than once have eased my anxiety. The best part about Sarah May's advice?...Read full review »
peachykeenmarie via Apple Podcasts · United States of America · 04/15/15
Brilliant podcast with some great practical advice on how to protect yourself.
Looking after Me via Apple Podcasts · Australia · 10/11/16
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