Made me a believer!
I'm not one for self help stuff normally but had recently gone through a divorce from a 17 year relationship that left me feeling destroyed. I've always been into yoga and meditation but felt I needed more to get through this. I actually found the Mend app and started to follow along to some of the podcasts 'Love is Like a Plant' that Sarah is also on. I liked her so much that I wanted to hear more from her own podcast and I'm glad I did. These truly resonate with me and are helping me get through this heartbreak, along with my therapy and yoga/meditation. It's helping me turn my focus onto myself to help me feel grounded and secure with myself. It's building me up at a time when I was feeling absolutely broken.Read full review »
Traveling Nic via Apple Podcasts · United States of America · 07/21/17
More reviews of Help Me Be Me
Your channel is awesome, i love your 29th episode! It helped me a lot! It literally saved my life, im on the verge of suicide before i saw your podcast on hello giggles, i worried about how i thought i've contracted a severe illness and as i heard everything you said on that episode, i was...Read full review »
Overthinkerhere via Apple Podcasts · Philippines · 11/10/15
Sarah's Help Me Be Me podcast is so incredibly refreshing and inspiring. She covers many topics and provides the right research and tools to help you understand what is going on and suggestions on what you can do it about it to be the best person you can be in the given scenario. The most...Read full review »
lewkdewk25 via Apple Podcasts · United States of America · 02/06/15
I love these podcasts so much. I find it’s best for me, to listen to them at night when I’m more relaxed. Listening to these podcasts help cheer me up and put a smile on my face. The Help Me Be Me toolkit is just what I need, especially when I’m having a bad day. Sarah May’s power up podcasts are...Read full review »
Michee24 via Apple Podcasts · Canada · 03/24/15
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