Made me a believer!
I'm not one for self help stuff normally but had recently gone through a divorce from a 17 year relationship that left me feeling destroyed. I've always been into yoga and meditation but felt I needed more to get through this. I actually found the Mend app and started to follow along to some of the podcasts 'Love is Like a Plant' that Sarah is also on. I liked her so much that I wanted to hear more from her own podcast and I'm glad I did. These truly resonate with me and are helping me get through this heartbreak, along with my therapy and yoga/meditation. It's helping me turn my focus onto myself to help me feel grounded and secure with myself. It's building me up at a time when I was feeling absolutely broken.Read full review »
Traveling Nic via Apple Podcasts · United States of America · 07/21/17
More reviews of Help Me Be Me
Help me be me has helped and improved me in almost all parts of my life. Thank you 💚🌊
TrisSnow via Apple Podcasts · South Africa · 09/07/18
5 stars. This podcast is about real stuff, and Sarah May dissects it all and helps you unpack your inner crazy dialogue, and replace it with a much more ordered and logical action plan. Even the episodes I don’t think relate to me, I get at least one piece of learning from.
EddoR via Apple Podcasts · Australia · 03/10/18
I love the topics that Sarah discusses and how she has a positive spin on them all! I have truly gained so much from listening!
Jennifer5150 via Apple Podcasts · United States of America · 01/22/16
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