“Alessandra and Josh make all they do extremely attainable, they don’t spend hours on hours meal prepping but there food sure looks like it, they do daily habits that all can do, and they show us from the start, cold showers they weren’t starting with 4:30, no and they are open about it they started with what they could handle 30 seconds and talk how it doesn’t matter what YOU start with, it matters you start, they truly care about making a difference, and not just in there life either, but in everyone’s. They want everyone to be happy and healthy, routing for everyone’s success. I follow both on Instagram, they talk life struggles they talk the good, the bad, the in between, completely real, and motivating, I have a lot of daily habits I’ve implemented because of them, whether that be drinking more water or standing in water ;) (cold shower) and they want you to care too, they want you to research what your doing so you understand WHY your doing it, they don’t want you to do it blinded, they want you to grow, which is extremely refreshing to be around. Thank you guys for sharing, caring and being here. We appreciate you.”
StellaLilah via Apple Podcasts ·
Canada ·
05/27/22