A way of explaining...
Luis has a way of explaining trauma and how our bodies hold it that makes it really understandable. Also hearing his own story is really inspiring and makes the work feel accessible to anyone. Highly recommend!
A great listen! via Apple Podcasts · United States of America · 07/22/20
More reviews of Holistic Life Navigation
After listening to this episode I opened up a misunderstood past that has always affected me. I was provided a word-for-word explanation about the exact sexual trauma I had experienced that I never felt was valid enough to label. To know others have experienced this too felt comforting, and as...Read full review »
Mensjandbd via Apple Podcasts · United States of America · 02/24/21
Luis Mojica makes somatics accessible and easy to understand. I find so much wisdom and personal healing in his work and the podcast. I highly recommend this podcast to anyone interested in nervous system regulation and spirituality.
Moon unit222 via Apple Podcasts · United States of America · 04/04/24
Thank you for a grounded somatic approach, it’s the HUMAN approach. The topics shared are at the core of my current growth and I have this podcast as a wonderful resource. Thank you
iamjess888 via Apple Podcasts · United States of America · 05/18/21
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