Great Value. Catalyst for Big Transformation
This podcast came to my attention as I searched out interviews with Daniel Foor. Ironically that show didn’t dazzle me (even though I hold both individuals in high regard,) but it was engaging enough to have me return to hear more. And the more I heard, the better trauma informed I have become. I have listened to many other podcasts on similar topics but no other podcast has been as helpful to me as this one. While I haven’t listened to every show, I have listened to a substantial portion of them and I have deep appreciation and respect for Luis Mojica. Luis models many virtues vital to our times. His reminders to notice, his making somatic experiencing techniques accessible and his general joy and vibrancy are true blessings for many. I also find him funny. Humor helps so much on the healing path. I went on to take his “healing from stress and trauma” course after a deep dive into this podcast and I am so grateful. These ideas have changed my life.
Erinmqs via Apple Podcasts · United States of America · 05/30/22
More reviews of Holistic Life Navigation
As a somatic coach, and all around nervous system nerd (NSN) I highly recommend Luis’ podcast. He is so grounded in his own sense of safety and connection to self that he’s able to speak VERY honestly about himself and his healing journey. It’s so powerful, useful and inspiring! Also, his guests...Read full review »
khuoo via Apple Podcasts · United States of America · 09/10/23
I learned a lot from Luis at a very difficult time in my life when I struggled with depression. I still struggle with anxiety and I find that hearing Luis’ voice has a very calming effect on me. The world needs more people like him. I get the impression that he has a great capacity to see people...Read full review »
flowerssinlove via Apple Podcasts · United States of America · 05/18/23
I am so grateful that this podcast exists as a resource to the community. Each time that I get stuck in my own head and in the thoughts that I tell myself about the world, listening to Luis’ podcast brings me back home—both to my body and to a sense of connectedness to this earth and all living...Read full review »
sound.of.the.universe via Apple Podcasts · United States of America · 07/30/22
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