A place to find respite, peace, and inspiration
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“I am so grateful that this podcast exists as a resource to the community. Each time that I get stuck in my own head and in the thoughts that I tell myself about the world, listening to Luis’ podcast brings me back home—both to my body and to a sense of connectedness to this earth and all living beings. Luis is a gifted storyteller who always speaks with such honesty and many of the episodes also include invaluable somatic exercises for bringing back regulation to our nervous systems. Thank you to Luis for his podcast—it helps me so much!!”
sound.of.the.universe via Apple Podcasts ·
United States of America ·
07/30/22
More reviews of Holistic Life Navigation
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“I really love & recommend this Podcast. It is full of love for this crazy and weird human experience, deep wisdom, al lot of knowledge & healing vibes. Thank you Luis & team for your incredible work. 💛”
draussenspielen via Apple Podcasts ·
Germany ·
04/09/23
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“I sincerely appreciate this podcast, and am learning a tremendous amount about trauma, healing and living more healthily and more intentionally. What a gentle, uplifting, inspiring and precious resource during these turbulent times- thank you.”
VeraSJB via Apple Podcasts ·
Canada ·
09/14/21
“Luis Mojica makes somatics accessible and easy to understand. I find so much wisdom and personal healing in his work and the podcast. I highly recommend this podcast to anyone interested in nervous system regulation and spirituality.”
Moon unit222 via Apple Podcasts ·
United States of America ·
04/04/24
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