LUIS knows somatic healing!!
On my journey to heal my nervous system from c-ptsd, I came across holistic life navigation podcast. The incredible knowledge that Luis shares about embodiment, somatic experiencing, and nervous system regulation has been transformative for me. I am so grateful for this podcast and Luis’ offerings. I look forward learning more about nutrition integration with the nervous system as well. My deepest gratitude for your teachings Elisabeth G.
LoveHyggeHappy via Apple Podcasts · United States of America · 09/21/23
More reviews of Holistic Life Navigation
I discovered Holistic Life Navigation (HLN) just as I was going through several major stressors and listening to these podcasts has helped me tremendously to navigate that AND has been another life changing step in my healing journey and diving deeper into somatic work! Luis has an extremely...Read full review »
BlueOctoberSkye via Apple Podcasts · Canada · 09/18/23
It has been a true gift in my life to find Luis and his podcast. I can say that my life has totally changed since that moment. My professional career has also changed. Now I look at everything through the prism of trauma and polyvagal theory. And how to regulate the nervous system through...Read full review »
ElsaBonafonte via Apple Podcasts · Spain · 09/15/23
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