Maybe you’re a couple weeks in to your journey and feeling tired. Like it’d be easier to quit, go back to old habits, or do nothing. Today’s episdoe is for you! Keep going. One small step at a time is all that’s required. Don’t give up, friend.   Get SLIM Series--DAY 5   Here’s what you need to...

Does it feel like your body is broken because you just. can’t. lose. the weight? It’s not broken. You may just need to tweak something small. You may need a whole overhaul. Let’s quickly cover a few things that you may need to adjust to optimize your body systems so you can THRIVE, friend. And,...

Here’s to getting SLIM fast! Or slow? I’ll let you decide!   Get SLIM Series--DAY 4.   Here’s what you need to do: Grab your journal that you’ve dedicated to this series Grab your Bible Send this episode to a friend ready to start the journey with you!   You’re going find your motivation,...