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Kristen Noriega
Baby Weight Nutritionist
Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss
Your weight is the very last thing you need to worry about.
Look, I get it. You want your body and energy back, you’re anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren’t quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there.
It feels…overwhelming.
Whew, deep breath my friend. I’m Kristen Noriega, MS, RDN. As a functional registered dietitian I’ve helped 100s of women support their...
Listen now
Ratings & Reviews
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4.9 stars from 81 ratings
She knows her stuff!
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“Kristen is such an EXPERT at what she does! She is professional and a student of her craft. She helps moms all over the world, and she is so authentic and the real deal. She’s a must listen if you’re looking to lose weight!
Kristina- Intimacy After Infidelity podcast”
Kris Tip via Apple Podcasts ·
United States of America ·
06/13/23
THANK YOU SO MUCH!!!
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“I am 14-year-old, Christian girl who was extremely self-conscious about my own body. You have helped me to find my identity in more than just my appearance, such as my identity in God, while choosing better food. Weight is now just a thought in the back of my mind that I am finally at peace with....”Read full review »
Musitian😎🥸🤓 via Apple Podcasts ·
United States of America ·
06/07/23
Hope in an Overwhelming Season
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“To say that I am grateful to have found this podcast is an understatement. I am in a very difficult season with four kids, homeschool, full-time business with my husband, and very little support in my day-to-day life. Listening to this podcast brought me to tears because I feel seen for the first...”Read full review »
ado4aqt via Apple Podcasts ·
United States of America ·
05/21/23
Recent Episodes
Published 04/25/24
Here’s to getting SLIM fast! Or slow? I’ll let you decide!
Get SLIM Series--DAY 4.
Here’s what you need to do:
Grab your journal that you’ve dedicated to this series
Grab your Bible
Send this episode to a friend ready to start the journey with you!
You’re going find your motivation,...
Published 04/25/24
Listen. We all want instant results. It’s the reason same-day deliveries are a thing, and Amazon Prime memberships are through the roof. And when it comes to weight loss, we’ve all fallen for promises of rapid results. But then what happens?
We restrict until we’re miserable, we feel terrible, we...
Published 04/23/24
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