“I’m so glad I stumbled upon this podcaster! I love how down to earth this podcast is shaping up to be. Already on the intro episode I was encouraged to take advantage of every day moments to get in better movement. I am wearing my baby while cooking and listening, and was challenged to “make it count” with good posture, good core control, and even doing squats while I wait for my pasta to boil. I love that she promises to share evidence-based information. Just having regular, bite-sized encouragement to take care of my health in my feed is going to be so good to help me keep taking steps in the right direction! Thank you for this podcast!
Just listened to the episode on miracles- As a Protestant, I have a different approach to certain aspects of faith, and I noticed that while listening to this episode. But even so her sincere hope in God is just so refreshing. I’m thankful to call her my sister in Christ. ♥️ Also, the section on the science of cake was total ear candy. I was keyed up when I started listening to this, but her kind voice and the uplifting content really helped me take a deep breath and lean into gratitude.”
thebookmakerswife via Apple Podcasts ·
United States of America ·
01/03/20